Wildflower,

Have you spent years buying self help books, listening to podcasts, and trying to improve and heal yourself? Yeah, me too. This week I want to talk about how your desire to improve and heal your pains and trauma is so valid! No one ever taught us how to "figure it out."

If you are listening to this podcast, you are most likely along your own personal healing journey. I want you to look at your healing journey as a quest to find your personal healing recipe. You are looking for the equation that works for you. Your recipe is different from my recipe. Yet, when all the stars align for you, you will find it. Keep searching. Keep seeking to understand yourself. The self help industry has a lot to wade through, but keep trusting yourself to find what you are looking for. Trust this process you find yourself on.

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