In this episode, I discuss the feeling of being stuck with anxiety and that this is not a permanent state. We'll explore how understanding this can help shift our perspective and begin the journey toward healing.

About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!

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Follow to be part of the Anxiety Doesn't Own Me Tribe.

Lets Connect:

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