In this solo episode Engrid joins you solo to dive into some heartfelt questions/topics y'all submitted via instagram @galpalspodcast.

TOPICS & QUESTIONS ADDRESSED IN THIS EPISODE:

- Postpartum movement and exercise

- Could you share about your relationship with food now as a breastfeeding mom

- Is wanting to lose weight fatphobic?

- Upkeeping long distance friendships?

- How to support a spouse who's becoming estranged from parents

- Estranged Relationships, I haven't talked seen my mom in approx 15 years and it weighs on me

- You've prob already done this but how u handle the grief/disappointment of not having your mom around for the typical mom moments bc of estrangement

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OTHER EPISODES YOU MIGHT LIKE:

BIGGEST Struggles of Motherhood, Postpartum Body Image, & Anxiety [solo episode Q+A with Engrid]

Strained Relationships

Were You The Shy Kid or the Chatterbox??? (Labels We Got as Kids)

Perfectionism & Self Sabotage

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CONNECT WITH US

IG: @galpalspodcast

Join: Gal Pal Corral

ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

livengproof.com

GEORGIE

Instagram: @georgiemorleyphotography

Instagram: @georgiemorley

The Chasing Joy Podcast

www.georgiemorleyphoto.com