It Feels Good to Feel Good - Future Proof Your Health

As an Animal Communicator, Pet Relationship Specialist, and Spiritual Life Coach, Suzanne loves serving animal lovers to effectively communicate and heal with their pet. Her mission is to support people who love animals, and their pet(s), to rebalance body, mind and emotions – hands and paws healing together with the Holy Spirit. I have a chapter in an upcoming book that Suzanne is producing where my husband and I, and our two cats, Crackle and Snap, write about our love affair with each other. We adore our kitties and they adore us.

This book will be published in January. It's a very special book. Tales from the Heart - Pet Relationship Love Stories!

Links to find Suzanne:

https://www.suzannethibault.net/

https://www.suzannethibault.net/podcast-2/

https://www.suzannethibault.net/books/

Link to her books on amazon

https://bit.ly/suzanneanimalbook

I am a health coach and work with clients to upgrade their lifestyle habits for future health.

How can you afford to buy organic? Frankly, you can't afford not to buy organic. You do NOT need an unhealthy dose of toxins with every bite. You can either pay now, or pay later with the disease and illness that you get eating chemicals. Look at your budget. Where are you spending your food money now. Find ways to save. I talk about how to save money from different shopping habits and reallocation of funds. The Dirty Dozen/ clean 15. Start with buying the dirty dozen fruits and veggies organic.

You can't wash the toxins off, they are grown right up into the plant. Buy in season. Abundance means lower prices. Shop at farmers markets and get to know your farmer. And there are pick your own farms. Buy in bulk, you don't need all the packaging, and many more ideas to save on healthy food. I am a health coach. Hire me to help you find ways to eat healthier food. I have multiple ideas to make this work.

Write to me at [email protected] to set up your first appt. https://www.facebook.com/cherylmhealthmuse/

This is information that everyone should listen to. I discuss why it is important to eat organic, the advantages to your health, your families health, and the planet's health. I explain what organic is, why it is more expensive, what factory farmed vegetables are, and what GMO's are.

Medicine is not healthcare. Food is healthcare. Pharmaceuticals mitigate health issues where as real organic food from the farmacy can heal the body. There are more phytonutrients available to the body from organic fruits and vegetables. Key to remember, staying healthy is less expensive long term than getting sick. After you listen to the many benefits of eating real organic fruits and vegetables, learn all my tips to eat for your future health.

Join my Ditch the SAD (Standard American Diet) class and stop eating the CRAP(Carbonated, refined, artificial, processed) foods class that begins Jan 25.

There are replays available and a private Facebook group. https://bit.ly/ditchyourdietfeb2022 https://www.facebook.com/cherylmhealthmuse/

Kathi McCarty has a story that everyone should pay attention to. After experiencing a serious health event, Kathi left her position as a career executive in lending and banking to focus on her recovery. She decided to rent her family home as a means to offset her medical costs.

What seemed like a sensible solution turned into her worst nightmare when her beautiful home was rented to a meth addict by an irresponsible and unethical property management company.

The tenant turned her house into a meth lab, contaminating her home while putting her neighbors and her entire community at risk. Kathi is on a mission to educate people and raise awareness regarding the insidious presence of meth toxicity in our homes and lives. Kathi is an activist channeling her inner Erin Brockovich, and the founder of the Meth Toxins Awareness Alliance.

This is important to property owners and to renters because of the health consequences of living in a home where there had been meth smoke.

My guest this week is Joez Pinz aka Pinone. We had a wonderful conversation about discipline. I was a guest on Joey's show and wanted to highlight him on mine. Our interview became Tell Me Your Story, Cheryl Meyer.

We had a wonderful conversation and Joey has many pearls of wisdom to share with all of you.

This is Part II on Chakras, how color is energy, and that when our chakras and aura are out of balance, we can eat that color to gain its vibration and heal that energy vortex in our bodies.

I start with each chakra, its influence on the body, what to do to maintain its balance, and what to do to bring it back into balance.

Having free-flowing energy in the body will enhance your well-being and your health.

All color is energy, and that energy is similar whether or not it is in our bodies, nature, food, or all aspects of our world. Symptoms begin to arise when we are "out of balance, " If we don't adjust and change, those symptoms become disease.

This is another layer of well-being that will help you live your best possible, healthiest life. Health is food, movement, sleep, releasing stress, balance, and more.

This is a fun podcast filled with wonderful information about energy, colors, the rainbow, and balance.

I am a health coach. I work with people one on one to find balance. Disease occurs when you are out of balance, or as I described when I got an autoimmune disease. I was girl interrupted. I am back in balance. Let me help you find yours. Your first consultation is free. [email protected]

Chakras are energy centers in our bodies. I share what they are and why they are important to keep in balance. Chakras show up in multiple ancient cultures from around the world; Asian, Native American, African, Kabbalah Tree Of Life and even in some Christian writings. There are 7 major chakras in the body, but hundreds of smaller vortexes of energy. I discuss the colors of each chakra, its meaning, and how to ensure that the energy is open and flowing.

There are even 7 major Chakras in the earth. All life is energy, and everything is interconnected. I share my meditation to keep all of my chakras open and flowing. I use this meditation for protection, for relaxation, and to make sure that all of my chakras are open and flowing properly. Healthy chakras equate to a healthy body. In my follow-up show, I talk color, the color of foods and how they correspond to heal each of the energy centers in the body. 

I am a health coach. How can I help you? [email protected] https://www.facebook.com/cherylmhealthmuse/

It is believed that plant food creates over 25,000 different phytonutrients which our bodies utilize for health.

This podcast discusses what we know about these amazing substances in plants. The plants make these to protect themselves from bugs and the environment as well as UV rays, but they are gifts for our bodies creating a synergy for health. Each color has different gifts. Eat them all, as close together as possible, locally and just picked. We use these to continually build new cells and to fight disease. These are the building supplies that we need to build strong healthy bodies.

What are phytonutrients?

These nutrients', phytochemicals catechins, flavanols vitamins, minerals, electrolytes, fatty acids, work together in a synergistic way to create resistance to disease and they create vitality in our body. Eat them organic; you don't need poison with every bite. Eat more than one item per color family as gifts vary from plant to plant. Eat for your future health.

https://www.facebook.com/cherylmhealthmuse/

I was a guest on Joey Pinz Discipline Conversations with my story and it was such a great conversation I asked Joey for permission to use it for my podcast as a Tell Me Your Story- Cheryl Meyer. I have never told my full story to my own audience.

My message is simple, "eliminate toxins, heal your chronic pain. Own your own health." I got sick and didn't want a life of pain and pills." My conventional MD tested and decided nothing was wrong with me but she would prescribe steroids and wanted me to seek mental therapy??? Instead I went researching on my own and fell into the functional medicine community. I learned that by eliminating toxins i could take a big step in reducing my chronic pain. This was a critical step in healing my leaky gut, which is the cause of inflammation. As I regained my health, I returned to school and became a health coach to share my new knowledge with others. Author of two books on my journey so that you can learn with me.

Links

https://bit.ly/cherauthorpg

https://www.facebook.com/cherylmhealthmuse/

With vaccinations we are one again becoming social, but I still wanted to share ways for your Thanksgiving and then Christmas, Hanukkah or other holidays to be very special even if they are still being virtual. No matter what, let's make new family stories and memories by being super creative to still be inclusive of all of your loved ones.

I share how to do virtual parties, what programs to use, how to make the same meal together, how to order food and get it delivered to family members that can't be with you, how to organize a drop off potluck, how to read holiday stories, and how to still sing holiday songs together. I even give suggestions for games that can be played together virtually. Use your imagination and make it special. Doing it over zoom, you can record it and send it out for future viewing. No matter what, create a ho ho ho holiday filled with joy and love.

I am a coach and you can contact me [email protected]. I can help you reach your health goals.

https://www.facebook.com/cherylmhealthmuse/