It Feels Good to Feel Good - Future Proof Your Health

It Feels Good to Feel Good - Future Proof Your Health

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It Feels Good to Feel Good - Future Proof Your Health episodes

  • #36 Tell me your story-Bridget Sicsko - Overcoming Lyme Disease

    Bridget Aileen Sicsko got Lyme disease. Her story is about how she utilized this health disruption to find wellness and her mission in the world.
    Bridget Aileen Sicsko is the founder of Exalted Publishing, a Kundalini Yoga Teacher & Public Speaking Coach. Her spiritual & entrepreneurial journey at age 15 with Lyme disease. Her illness fueled her healing journey by studying Ayurveda, holistic health, and doing her own research. Her mission now is to amplify the voices of impact-driven entrepreneurs who are ready to elevate their businesses and become published authors & public speakers. She creates platforms to help successful women achieve their business dreams, share their stories, and connect with their clients. She lives in New Jersey with her husband and a border collie-beagle, Finn.
    Instagram @blissfulbridget
    Rock The Mic Online Community The Gathering MVMT Podcast

    48 min
  • Tell Me Your Story Shawna Cale- Bye Bye Normal Hello Exceptional

    Shawna Cale is an author, speaker, physical therapist, life coach, and holistic health practitioner. Marrying her college sweetheart in 1992 and having three beautiful children has been her childhood dream come true. But childhood trauma, riding the hormonal/emotional roller-coaster, and having three miscarriages in a ten-year period left Shawna in a stressed state that took the joy out of living her dream and the energy out of living life. She decided something needed to change; she needed to change. As she embarked on a spiritual, emotional, and physical journey, she changed her life, family's life, and thousands of other women. Shawna loves Jesus, her family, learning and helping women live an exceptional life.


    Shawna's book: http://bit.ly/helloexceptional

    She can be found on Facebook here https://www.facebook.com/shawna.cale.7

    I am a health coach that works with people who want to upgrade their health and improve their lifestyle. Contact me at [email protected]

    1 hr 10 min
  • #42 Tell me your story-Chong Kim - From Human Trafficking Victim to An Inspirational

    Chong Kim is a renowned speaker, author, and filmmaker. Her story inspired the film "Eden," which can be accessed on Amazon Prime. Ms. Kim has been educating the public for over two decades about human trafficking. Chong Kim speaks passionately about the signs and harms of Human Trafficking through her lived experience. She's been recognized as a guest appearance on CNBC, CNN & Other National Talk Shows. She also has a book called "Broken Silence," which depicts details of her childhood and trafficking experience. You can purchase your copy on her website. Ms. Kim's mission is to make everyone aware of the signs of kidnapping and trafficking.
    Chong Kim has been given awards for her activism and heroism as the first Asian American to share her triumph in surviving Human Trafficking. To learn more about Ms. Kim, you can follow her on:
    Instagram, Facebook, Twitter & TikTok @iamchongkim, or visit her site at iamchongkim.com.
    Sex trafficking. The hidden terror in the United States for young children.
    I met Chong Kim at SoulTreat, a retreat for women that the Wellness Universe ran. She so inspires me. I had to tell her story on my podcast. This is a true story of resilience, from the depths of hell to living a life of purpose to help others.
    Sex trafficking is an enormous issue that is in the dark. Chong was a young girl from dark and difficult family life, and she was abducted by her "boyfriend" and put into sexual slavery, drugged, and hidden from the world. She eventually escaped and began to claw her way off the drug addiction, back to "normal" life and then became an advocate for others to bring awareness to parents, friends, schools, and law enforcement about how this is working in the dark right here in the United States, and how to stop it. She became an FBI advisor to stop the trafficking gangs and to work with them on how this happens and remains hidden and how to locate the young people to whom this happens. She is currently working on a series for Netflix about her horrific experiences, and the show will be about different abductions and what is done now to find these young girls and boys that disappear.
    Chong Kim is a renowned speaker, author, and filmmaker. Her story inspired the film Eden, which can be accessed on Amazon Prime (https://www.amazon.com/Eden-Beau-Brid.... Ms. Kim has been educating the public for over two decades about human trafficking. Chong Kim speaks passionately about the signs and harms of Human Trafficking through her lived experience. She's been recognized as a guest appearance on CNBC, CNN & Other National Talk Shows. She also has a book called, Broken Silence which depicts details of her childhood and trafficking experience. You can purchase your copy on her website. Ms. Kim's mission is to make everyone aware of the signs of kidnapping and trafficking.
    Chong Kim has been given awards for her activism and heroism as the first Asian American to share her triumph in surviving Human Trafficking. To learn more about Ms. Kim, you can follow her on Instagram, Facebook, Twitter & TikTok @iamchongkim or visit her site at iamchongkim.com.
    This subject is so important and so disturbing. I feel it is important to bring awareness to Chong Kim and her work to bring attention to sex trafficking. It is happening right under our noses. Not in some movie, not overseas but right here.

    1 hr
  • #41 Tell me your story-Lyn Delmastro-Thomson - Unleash Your Healing Potential

    Lyn Delmastro-Thomson is a mind-body medicine practitioner using Body Talk and Body Intuitive healing systems. She is also a speaker and author of an Amazon Best Seller, "You Are Not Your Diagnosis." Lyn holds a Master's Degree in Somatic Psychology.
    Misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it is a life sentence.
    Western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur.
    Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis through her one-on-one work with clients over the past ten years.
    Website: https://heartfirehealingllc.com/
    Free Gift: https://heartfirehealingllc.com/stop-... frustrated-by-your-symptoms/
    Instagram: https://www.instagram.com/heartfirehe...
    I love sharing Lyn Delmastro-Thomson's story because she owned her own body and health. This is a remarkable story of hope.

    1 hr
  • #40 Tell me your story-Adam Weber - Meditation not Medicine to Cope With Multiple Sclerosis

    Adam is a former corporate warrior with a progressive
    form of multiple sclerosis. He helps others learn to deal with their stress through his proprietary form of meditation called Easy to Meditate through either in-person or online training.
    Adam, a New York native, has lived in the Midwest and now lives in New York, north of Manhattan. Adam lives with his wife, Haley, and his two sons, Andrew and Daniel. When not in his home office, you can find him either with his best bud Churchill, his Golden Retriever-English Setter mix, or working out.
    https://bit.ly/adamwebercontacthttps://meditationnotmedicinebook.com...
    Adam is a wonderful guest who has a huge "why" to do everything he can to maintain his health. He has two young boys and a very loving wife. He was very successful at selling real estate. Unfortunately, one of the areas where he was selling property in NY ended up being a toxic dump in its previous history, unbeknownst to Adam and his company. As a result, he got a rare progressive form of Multiple Sclerosis and became man interrupted.
    Adam's story will inspire you. His Medical team was amazed at how determined Adam was to control the progression of his disease and that he could accomplish that through his proprietary form of meditation. You will see the link below, where he offers a free guide to his meditation method that has worked so well for him.
    It is a delightful conversation. I do these interviews to bring hope to everyone struggling with a chronic illness. Where ever you are today, not where you need to end up. There are many alternative ways to change your lifestyle and impact your health. Be proactive, research, and find the method that works best for you.
    "Adam is a former corporate warrior with a progressive form of multiple sclerosis. He helps others learn to deal with their stress through his proprietary form of meditation called Easy to Meditate through either in-person or online training.
    Adam, a New York native, has lived in the Midwest and now lives in New York, north of Manhattan. Adam lives with his wife, Haley, and his two sons, Andrew and Daniel. When not in his home office, you can find him either with his best bud Churchill, his Golden Retriever-English Setter mix, or working out."
    https://bit.ly/adamwebercontacthttps://meditationnotmedicinebook.com...
    I am a health coach. I work with others with chronic illnesses. Your first appointment with me is FREE. I want to hear YOUR story. Then we map out how to improve your health with food and lifestyle changes.
    To join my mailing list https://bit.ly/winbooksjoinmail and enter a contest that month to win my two key books. One entry per person.

    59 min
  • #39 Tell me your story- Oliver Mankondo - A Plant-Based Diet Will Change Your Life

    Olivier Mankondo is a keynote speaker and has been on plant-based nutrition since 2016. Just by chance, he happened to be watching a program that showed that animal products were not designed for the human mechanism.
    He applied this newfound knowledge in his life. Without using any medication, he could cure himself of high blood pressure, severe headaches, chest pains, painful joints, back pain, abscesses, and dandruff.
    Before adopting plant-based nutrition and the newfound knowledge, Olivier Mankondo weighed 100 kilos (220 pounds) and lost 35 kilos (77 pounds) without surgery or physical exercises (gyms, boot camps, etc.).
    He influenced his wife and brother to adopt a plant-based diet, and they also lost massive amounts of weight.
    His health issues have disappeared.
    https://oliviermankondo.com/https://www.facebook.com/oliviermanko...
    I am happy to introduce you to Oliver Mankondo, my guest on today's podcast.
    Olivier Mankondo is a keynote speaker and has been on plant-based nutrition since 2016. Oliver lives in the UK.
    Just by chance, he happened to be watching a program that showed that animal products were not designed for the human mechanism.
    Before adopting plant-based nutrition and the newfound knowledge, Olivier Mankondo weighed 100 kilos (220 pounds) and lost 35 kilos (77 pounds) without surgery or physical exercises (gyms, boot camps, etc.).
    He applied this newfound knowledge in his life. Without using any medication, he could cure himself of high blood pressure, severe headaches, chest pains, painful joints, back pain, abscesses, and dandruff.
    By changing how he was eating, he lost enormous weight and reversed many severe health conditions. He then influenced his wife to join him (her choice, she came to it naturally, watching her husband transform). He then influenced his brother and, finally, his children.
    They, too, have lost massive amounts of weight.
    His health issues have disappeared.
    You will also hear in our conversation that I am not vegan. I am Pegan. I felt better eating clean meats where the animals eat their specific diets that they evolved to eat and that as a health coach, I don't care which diet feels best for you, as long as 75% of the food you eat is organic plant food.
    Oliver also practices a form of fasting that has been enormously successful. In my home, we finish dinner at 8 pm, fast until 11 am the next day, and then eat breakfast. Oliver has a different approach.
    We are each unique individuals, and what works for one may not work for another. I wanted you to hear about Oliver's success with his diet and health approach.
    He is also a delightful guest, so I think you will enjoy our conversation.
    These interviews give you hope that no matter where your health or weight is today, this is not where you need to end up. So own your life, make lifestyle changes, take back your power and win at health. Some basic principles will help you get there, but there are also individual differences in what works for each of us.
    https://www.facebook.com/oliviermanko...
    Join my mailing list for health tips. Enter a contest with a monthly winner to win my two books.
    https://bit.ly/winbooksjoinmail
    I am a health coach. How can I help you?

    59 min
  • #33 Tell me your story - Seema Giri - Autoimmune Disease to Empowerment Leader

    Seema Giri's testimony and extensive expertise make her an expert to all who want to tell their own stories and impact the world through her Shine Your Brilliance Author program and storytelling platform. Her clients write high-impact books, sharing the wisdom they gained from life-altering experiences. Over the last 20 years, she has helped nearly 100,000 leaders expand their consciousness, tap into their inner power, and unleash their true potential to become unstoppable in business and life. Seema is a 2x #1 International Best Selling & Award-Winning Author. She is proud to have co-authored the book The Authorities with New York Times Bestselling authors Dr. John Gray (Men are from Mars, Women are from Venus), Marci Shimoff (Happiness for No Reason), and Raymond Aaron (Double Your Income Doing What You Love). She chronicles her transformation from being bedridden and in chronic pain to becoming a successful entrepreneur.
    SEEMA'S STORY
    Seema was, like me, a girl interrupted. She was so ill and bedridden with chronic pain. But she was determined that this was not where her story would end. So she dug in, learned, and implemented everything she needed to do to regain her life. She is now a podcaster and internationally best-selling and award-winning author, and she works with other powerful business owners to expand their power.
    Don't miss this episode of my Tell Me Your Story podcast. I am sure Seema will inspire you to do what is in your power to improve your health.
    Seema Giri's testimony and extensive expertise make her an expert to all who want to tell their own stories and impact the world through her Shine Your Brilliance Author program and storytelling platform. Her clients write high-impact books, sharing the wisdom they gained from life-altering experiences. Over the last 20 years, she has helped nearly 100,000 leaders expand their consciousness, tap into their inner power, and unleash their true potential to become unstoppable in business and life. Seema is a 2x #1 International Best Selling & Award Winning Author. She is proud to have co-authored the book The Authorities with New York Times Bestselling authors Dr. John Gray (Men are from Mars, Women are from Venus), Marci Shimoff (Happiness for No Reason), and Raymond Aaron (Double Your Income Doing What You Love). She chronicles her transformation from being bedridden and in chronic pain to becoming a successful entrepreneur.
    https://bit.ly/ConnectwithSeema
    If you need help finding ways to take back your power and regain your health, I am a health coach. Contact me at [email protected] or follow me on Facebook.
    https://www.facebook.com/cherylmhealt...

    49 min
  • #26 Tell me your story-Zach and Shannon Wolfe - Conversation with an Organic Rancher

    Zach and Shannon Wolfe are the owners of Plowing Ahead Ranch, located in central Arizona's Verde River Valley. Both were raised in a farming/ranching background, Shannon in the mid-west, and Zach as an Arizona native.
    The formation of the ranch was a personal journey that evolved into a business. In the search to provide better-quality food for themselves and their family for improved diet and health, they discovered a need within their community that they could fulfill. The benefits of eating naturally raised meat, produce, and fruit enlightened them that it needed to be available to everyone.
    Plowing Ahead Ranch was incorporated in 2014. They are environmentally responsible, and creating a symbiotic relationship with Mother Road Brewing has allowed the ranch to become an example of holistic ranching and conservation in the Verde Valley. You can find more information on Plowing ahead upcoming conservation efforts and continued support of natural resources at
    www.plowingaheadranch.com
    John and I wanted to share the Plowing Ahead story with all of you. Other small ranchers across America need your support and that product quality food that will improve your health.
    Zack was also featured in Northern Arizona Mountain Living Magazine Article, Page 8: https://issuu.com/azds/docs/mlmfall20...https://www.facebook.com/cherylmhealt...

    1 hr 12 min
  • #32-Tell me your story-Joe Petroski - From Severe Environmental Disease to Master Healer

    Joe Petroski is an intuitive coach and master healer and discovered his gifts by overcoming certain death. Joe's ability to connect with Spirit to see your entire energy field facilitates profound healing. In addition, he can see your subconscious, its powers, and blocks providing you with quick and profound positive changes in all areas of your life!
    Joe has been coaching and healing clients for over 19 years. He helps eliminate pain, illness, allergies, migraines, traumas, and more.
    In the 90s, Joe became ill from everyday chemicals and smells. The illness progressed badly, became unable to work. And in 99, the doctors gave up on him and sent him home to die. He kept trying alternative treatments and was told he was insane to believe he would live. Finally, in August of 2001, he became healthy. He received a Master's Certification in Chinese Energy Healing in 2003.
    https://www.instagram.com/profoundpow... www.ProfoundPower.net
    https://www.facebook.com/IntuitiveLif...
    I am honored to showcase Joe Petroski today in my RHGTVoiceAmerica.tv podcast. This is an amazing conversation that you won't want to miss.
    Joe Petroski is an intuitive coach and master healer and discovered his gifts by overcoming certain death. Joe can connect with Spirit to see your entire energy field facilitates profound healing. In addition, he can see your subconscious, its powers, and blocks providing you with quick and profound positive changes in all areas of your life! Joe has been coaching and healing clients for over 19 yrs. He helps eliminate pain, illness, allergies, migraines, traumas, and more.
    In the 90s, Joe became ill from everyday chemicals and smells. The illness progressed badly; Joe became unable to work, and in 99, the doctors gave up on him and sent him home to die. He kept trying alternative treatments and was told he was insane to believe he would live. Finally, in August of 2001, everything changed for Joe, and he became healthy. You need to hear this progression to his personal power to heal himself and others. He received a Master's Certification in Chinese Energy Healing in 2003.
    I do these podcasts to give others hope that if you have an illness and the traditional medical community wants to throw pills at you or tells you you will never get better, OWN YOUR OWN HEALTH. Dig in and explore ways to heal. Never give up. You have more power than you realize, and there are many roads back to health. Joe found his and is now healing others.
    https://www.instagram.com/profoundpow...
    www.ProfoundPower.net
    https://www.facebook.com/IntuitiveLif...
    cwww.ProfoundPower.net
    https://www.facebook.com/cherylmhealt...

    1 hr 4 min
  • #31 Tell me your story- Kelly Bonanno- Eco Lifestyle and Wellness Educator and Coach

    Kelly Bonanno is an Eco Lifestyle & Wellness Educator & Coach, Speaker, and host of the Clean Beauty Scene Podcast. She helps busy midlife women lose weight permanently, reduce toxic load and go green without giving up the glamour with her signature holistic and realistic approach, The Vibrant Life Method. With her innovative Eco Wellness Programs and workshops, Kelly also helps business owners reduce sick days and burnout while increasing productivity, focus, and morale.
    A gift for your listeners: Clean Your Beauty Routine & Improve Your Metabolism Virtual Toolkit
    https://www.subscribepage.com/cleanbe...
    Clean Beauty Scene Podcast:
    https://kellybonanno.com/ podcast/
    My site:
    https://kellybonanno.com/

    56 min

About It Feels Good to Feel Good - Future Proof Your Health

From the publisher's feed

The show will be sharing lifestyle tips to make to be your healthiest, happiest self, and will include one on one interviews with others who have owned their own health and returned to a healthierโ€ฆ