Olivier Mankondo is a keynote speaker and has been on plant-based nutrition since 2016. Just by chance, he happened to be watching a program that showed that animal products were not designed for the human mechanism.
He applied this newfound knowledge in his life. Without using any medication, he could cure himself of high blood pressure, severe headaches, chest pains, painful joints, back pain, abscesses, and dandruff.
Before adopting plant-based nutrition and the newfound knowledge, Olivier Mankondo weighed 100 kilos (220 pounds) and lost 35 kilos (77 pounds) without surgery or physical exercises (gyms, boot camps, etc.).
He influenced his wife and brother to adopt a plant-based diet, and they also lost massive amounts of weight.
His health issues have disappeared.
https://oliviermankondo.com/https://www.facebook.com/oliviermanko...
I am happy to introduce you to Oliver Mankondo, my guest on today's podcast.
Olivier Mankondo is a keynote speaker and has been on plant-based nutrition since 2016. Oliver lives in the UK.
Just by chance, he happened to be watching a program that showed that animal products were not designed for the human mechanism.
Before adopting plant-based nutrition and the newfound knowledge, Olivier Mankondo weighed 100 kilos (220 pounds) and lost 35 kilos (77 pounds) without surgery or physical exercises (gyms, boot camps, etc.).
He applied this newfound knowledge in his life. Without using any medication, he could cure himself of high blood pressure, severe headaches, chest pains, painful joints, back pain, abscesses, and dandruff.
By changing how he was eating, he lost enormous weight and reversed many severe health conditions. He then influenced his wife to join him (her choice, she came to it naturally, watching her husband transform). He then influenced his brother and, finally, his children.
They, too, have lost massive amounts of weight.
His health issues have disappeared.
You will also hear in our conversation that I am not vegan. I am Pegan. I felt better eating clean meats where the animals eat their specific diets that they evolved to eat and that as a health coach, I don't care which diet feels best for you, as long as 75% of the food you eat is organic plant food.
Oliver also practices a form of fasting that has been enormously successful. In my home, we finish dinner at 8 pm, fast until 11 am the next day, and then eat breakfast. Oliver has a different approach.
We are each unique individuals, and what works for one may not work for another. I wanted you to hear about Oliver's success with his diet and health approach.
He is also a delightful guest, so I think you will enjoy our conversation.
These interviews give you hope that no matter where your health or weight is today, this is not where you need to end up. So own your life, make lifestyle changes, take back your power and win at health. Some basic principles will help you get there, but there are also individual differences in what works for each of us.
https://www.facebook.com/oliviermanko...
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