It Feels Good to Feel Good - Future Proof Your Health

Delaine Shay grew up in small town America. As a child some tragic deaths happened in Delaine's family; when she was three her dad accidentally backed over her brother who died instantly. There were more deaths and traumas that followed in childhood, adolescence and adulthood; she made some wrong choices when trying to deal with them. The harder she tried to come up with solutions, the more frustrating her life became. As a teen she was in trouble. The suicide of a close uncle triggered her need to drink even more to numb the pain of the avalanche of adversities. But the alcohol quickly turned on her and she began hating who she was. Many times, she wished it had been her that died instead of her brother.  

Tune in and listen to a woman whose resilience and the love of others turned her life around to find her mission to recover and help others.

This is part 2 of 4 parts on children's health. These

podcasts are an overview of why we need to feed children differently as a nation so they can be disease free and thrive.

This podcast addresses the importance of feeding your children organic fruits and vegetables. Organic, so they are not getting an unhealthy dose of "cides" (poison) with every bite.

Children are born with a significant toxic load. Therefore, both parents need to clean up their lifestyle habits before conception so that the child is not born with as many as 287 toxins from the umbilical cord.

Children are little pitchers. I discuss the importance of you, the parent, setting the example and ways to enroll the child in what is healthy for them to eat.

I am a health coach who can help you sort out what to eat. Contact me at [email protected].

I am a health coach who can help you sort out what to eat. Contact me at [email protected]. 

I am running quarterly sugar and processed food detoxes to break your food addictions, so ask when my next group will begin.

https://www.facebook.com/cherylmhealthmuse

This is part I of 4 podcasts on children's health and how to raise healthy children. Since 54% of our children have a chronic illness, this podcast is an overview of why we need to feed children differently so they can be disease free and thrive. Sugar and processed foods, fast foods, frozen processed foods, and processed restaurant foods all contribute to our children's ill health. A diet of synthetic chemicals and sugar does not give our children a diet that supports their body growth, functions, or the functions of their l brains. Children are little pitchers, so they will mimic what they see their parents do. Therefore, we must cook and be vigilant with how we feed our kids to get strong building blocks for their bodies.

If you need help implementing new eating habits for your family, I am a health coach, and I can share tips to make this easy.

Also, read my article for Mom's Choice, where I am a GOLD recipient for my books. 

http://bit.ly/foodqualitymattersforchildren

Please share this information with all the moms in your life. I want to inspire healthier habits in families so that fewer of our children get chronic illnesses.

Shannon was very successful and by the time she was 48, she was diagnosed with systemic lupus, fibromyalgia, lyme disease, chronic EBV, endometriosis, asthma, narcolepsy, gastritis, gastroparesis, gastritis, rosacea, IBS, Restless Leg Syndrome, Periodic Movement Disorder, Autoimmune thyroiditis, Stage 3 Breast Cancer and more. It is not uncommon once you get one autoimmune disease to get multiple syndrome. After making significant lifestyle changes, and following the Wahl's Protocol, and Shannon is happy to say that she is free of autoimmune disease and cancer and living her purpose. Listen to this inspiring story of severe disease to wellness.

This is my third and final podcast on the liver, and I talk about supplements that would support the health of your liver and also discuss your gall bladder, its role, and how to eat and take supplements to keep it healthy. Since we are discussing supplements, please do your research to ensure these supplements won't interfere with other medications you are taking, and discuss these with your medical care professional before you start taking them. 

I have had excellent results with clients utilizing these supplements to help a fatty liver. Finally, treat your liver with respect. It's an amazing organ and will regenerate if you give it love. 

This is important information, especially if you have a fatty liver, high cholesterol, high triglycerides, high blood pressure, or already know you have a fatty liver. I am a health coach if you would like to work with me, email me at [email protected]. Your first visit is complimentary so that you can tell me your story.

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Susie spent twenty-five years as an RN. At the end of 2009, after months of increasingly debilitating symptoms that were dismissed by her MD as stress and being thin, she ended up in the ER with a heart attack. That hospitalization led to multiple diagnoses, including Lupus, a small heart defect and a blood clotting disorder. It was also discovered that she had suffered a mild stroke. Recovery took years. Susie took that health odyssey as huge sign to change. Susie earned a BS in Healthy Lifestyle Coaching. She simultaneously studied the astrological effects on health, business and one's journey. She then accepted an extraordinary offer from The Institute of

This is part 2 of 3 parts on our livers. Our liver impacts the function of every other organ in our body. This podcast discusses the foods that improve liver health, what they are, and why they are important.

Do you realize our liver's health impacts every other organ in our body? It filters out the thousands of toxins that enter our bodies through our food, air, water, and other everyday products that we use daily but are poisoning our bodies.

It does an amazing job until it becomes overwhelmed and can't keep up. Then, when it can't keep up, it stores toxins in our bones and fat. And, healthy tissue begins to turn to fat, mostly from all the sugar we are consuming and simple carbohydrates we are consuming in processed food, fast food, frozen processed food, and even processed restaurant food that gets zapped and arranged on our plates. Big Food doesn't care that its ingredients make us sick. They don't care that fatty liver is the #1 reason for heart disease. They don't care about us getting cancer, and they don't care that we are getting autoimmune diseases. They care about their profits, and all these synthetic chemicals and sugar make them fat cats.

Watch this podcast. And get your liver checked. This is life-saving information if you have high blood pressure, high cholesterol or/and high triglycerides. Most people with fatty livers don't even know it. And you have the power to correct it. Our livers are very resilient and can heal. You must eat the right foods and stop eating the wrong ones. You need to eat organic. You need to eat real food and cook. You need to start to lower your toxic load. Our livers are very forgiving when treated right.

For more about where all the toxins are lurking, my first book, which has now won 17 awards, shares where I found the toxins, where I researched them, and what I replaced them with. I got an autoimmune disease and didn't want a life of pain and pills. I still have an autoimmune disease, but I have eliminated my pain by significantly lowering my toxic load. If you have any chronic illnesses, my book can help you. It's easy to read and loaded with wonderful information you can implement yourself. https://bit.ly/cherauthorpg

This is part 2 of 3 parts on our livers. Our liver impacts the function of every other organ in our body. Part 3 on the liver is running at the beginning of May and is all about the supplements to ask your health care practitioner about that support your liver. Coming soon, upcoming attraction. smile

In this podcast, I discuss the foods that improve liver health, what they are, and why they are important.

Episode_17_How_to_Have_a_Healthy_Liver_Part_2_Foods_that_Feed_Your_Liver_podcast.mp4

I am a health coach, and I work with clients to help them improve their health. In addition, I work with a client with chronic illnesses to make lifestyle changes that improve their health. I have had great success with significant results working with clients with liver functions that are off the norm. To discuss coaching, contact me at [email protected].

I am a health coach, and I work with clients to help them improve their health. For example, I work with a client with chronic illnesses to make lifestyle changes that improve their health. I have had great success with significant results working with clients with liver functions that are off the norm.

Our liver is the workhorse of our body. It performs over 500 functions, it cleanses the toxins out of our body, it controls cholesterol, triglycerides, and blood pressure, it works with the pancreas to regulate blood sugar, it creates bile to go to our gall bladder so that we can take fat-soluble vitamins and make them water soluble, and it helps maintain the health of all of our other organs. 

If the liver is diseased, it impacts every other organ. Fatty liver disease is the #1 cause of heart disease, even more than smoking. And yet, we are not treating our livers with proper respect. This podcast explains what the liver does, why it is crucial to function optimally in the body, and what diseases we need to look out for. I am a health coach and work with clients to improve their health. I have had excellent results working with clients with fatty liver disease, and we have seen significant results.

Contact me at [email protected]

This is part 2 on how to be your most beautiful now that you understand that Beauty is an Inside Job. 

I start with the basics that are important for health and beauty. I start with a conversation of Leaky Gut. Leaky gut causes inflammation which causes chronic disease. I explain why it is so important to eat the rainbow and how health shows itself on our skin. Then I talk acne. We take a look at the pharmaceutical products that can be used short-term but have long-term toxicity. So do your own research and go back and have a conversation with your doctor. 

I am a health coach and do private one on one coaching via ZOOM. I can walk you through all the things you need to implement to stay healthy and how to get through the minefield of food. You are what you eat, so do you want to be fast, cheap, easy and fake, or beautiful lush beautiful phytonutrients by eating the rainbow, and eating organic. My website is cherylmhealthmuse.com books at heavenlytreepress.com or Amazon 

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