What better way to start off the year than with a Delirious Discussion! 

In this week’s episode we discuss New Year’s Eve celebrations, the dying art of handwriting, volunteering, Christmas leftovers, resting, TikTok, being vigilant online, checking documents, scammers, M&S food shops, questionable job descriptions and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s the last IHA episode of the year! 

We start off with a quick catch up and talk about nightmares, sleep paralysis and manifesting good energy. 

Then we go on to discuss our learnings and reflections from 2023 and our hopes and dreams for 2024.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA! 

In this week’s episode we discuss Betsy’s unwanted guest, shedding tears, massages and spa days, the variation of life in your late 20s, external pressures, doing things at your own pace, asking for advice, things we’re working on and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA! 

In this week’s episode we discuss travelling, if Black does indeed crack, how we feel about ageing, starting therapy, being delusional in chasing your dreams, removing limiting beliefs and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA and we’re trying to get in the festive spirit! 

We discuss making the most of this season, being kind to yourself, decorating for Christmas, our Spotify wrapped results, being sick of eating out and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA! 

In this week’s episode we discuss Christmas films, wild behaviour on trains, winter blues and if we’re meant to be in London. 

Then we end off with a round of questions, including - our standards vs reality, dream dinner guests, rumours, death row meals, alter egos and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It's another day on IHA!

As the year is nearing to a close, we start off this week’s episode by looking back and discussing how time has flown. 

Then we go on to discuss the goals we want to achieve before 2024, returning to instagram, annoying phone notifications, forgotten tales from Florida, fundraising events, disappointing food, trying new things, abductions, aliens and more.

Diamond Article

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s been a busy last two weeks here at IHA! 

Betsy’s been enjoying life in the UK and Rebecca has just returned from a trip to the US. 

We share what we’ve been up to, including - yoga, driving, halloween parties, concerts, weddings, being in an open carry state, Disney, haunted houses, helicopter rides and more! 

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA! 

In this week’s episode we share our Christmas excitement, discuss the awe of physics, learning and ‘losing’ our knowledge, the next generation of learners, protecting your children, raising non problematic humans, what we would do if we won the lottery, and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s November, aka Rebecca’s (my) birthday month! 

In this week’s episode we discuss turning 29 and approaching your 30s, gallivanting through your 20s, communication issues in friendships, imbalances in friendship and the transition of friendship as we age.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter