Yet again the world is upside down and we’re discussing it all! 

We talk about what’s going on in Israel, the importance of educating yourself, over involvement in influencers’ lives, podcast news, ‘exposés’ and unsolicited opinions, and then we end off on a light hearted note with present moment joy and funny things we’ve witnessed in the wild. 

Resources 

See independent coverage from the Middle East here 

For what you can do beyond reading the news, click here

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
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It’s another Delirious Discussion this week! 

We discuss our favourite day of the week, interacting with your partner’s family, theatre visits, if opposites attract, navigating opposing opinions, noticing your age, books losing quality and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA! 

In this week’s episode we discuss emerging out of a fog, the consequences of spending time alone, feeling overwhelmed, deciding what’s next, re-evaluating how we choose our ‘dream job’, underpaying teachers/healthcare workers and the long term effects.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

Spooky season is here! 

In this week’s episode we celebrate cancelled plans, discuss Halloween in an African household, Halloween costumes, decorating styles, dirty cars, coping with stressors, toxic traits, self sabotaging, shocking situations and our Paris envy!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

Babies, engagements, cheating and more! 

In this week’s episode we discuss making sacrifices, if we’re ready to have children, getting married, proposal planning, emotional vs physical cheating, cheating being normalised and first date horrors. 

Find the hookup gone wrong story here.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA and we’ve got a lot to discuss! 

We talk theatre trips, making connections with strangers, celebrity spotting, overworked employees, wanting a good work life balance, driving lesson stress, and further horrors from Betsy’s Marseille visit.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s a particularly hot day on IHA - as evident by the delirium and agitation in this week’s episode! 

We talk about Betsy’s recent trip to Marseille and her horrible travel experience, trying to save money but missing seeing friends, hyper focusing on things, learning to cycle, discipline and sacrifice, and habits holding us back.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

In true IHA fashion we're giving you a Delirious Discussion this week! 

We discuss overdoing it on self-help, familial/societal influences on risk taking, school athletics, sports day tomfoolery, school games, the qualms of working with others, unwanted stares and more.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA! 

This week we discuss revelations from learning new skills, September resets, looking back at your goals, hitting your peak at a young age, the spread of trends and more!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

It’s another day on IHA! 

In this week’s episode we discuss trying to find child appropriate songs, MTV throwback shows, upcoming trips abroad, near death experiences at Thorpe Park, Amsterdam escapades and more.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter