Please tell me whyyyyyyy..... why we get in our own way. Tina and Amanda try to get to the bottom of it in this episode. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12 Melanie: @nakedladymandalas on IG Chelsie: @merkabalighthealing on IG Tree: @_treemay on IG Tammi Lipp: @tammilipp on IG Ascension Studio: @ascensionobx on IG

In this episode, we talk about the first big step we took on our healing journey... THERAPY. Shoutout to Danielle and Rebecca for helping us sort through our messy lives. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12 Melanie: @nakedladymandalas on IG Chelsie: @merkabalighthealing on IG Tree: @_treemay on IG Ascension Studio: @ascensionobx on IG

In this episode, Tina shares how she started to prioritize her mental health, and how she ultimately connected her mental health with her spirituality. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12 Melanie: @nakedladymandalas on IG Chelsie: @merkabalighthealing on IG Tree: @_treemay on IG Ascension Studio: @ascensionobx on IG

In this episode, amanda gives a run down of how she came to her whole healing journey and ultimately how she came home to herself. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12 Melanie: @nakedladymandalas on IG Chelsie: @merkabalighthealing on IG Tree: @_treemay on IG Ascension Studio: @ascensionobx on IG

Welcome to Syllabus Week, where we don't cover much more than what we plan to cover in the future. There won't be any homework.. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12