It Is What It Is - The Podcast

Final Episode - Season 1

Since the killing of George Floyd in 2020, the term anti racist has been used to describe the work needed to tackle this issue and today I discuss how to build this initiative into a brand and the ramifications if you don’t. My friend and mentor and I discuss what this means and how to go about it.  

PLEASE NOTE - This episode goes directly into our conversation as we were late hitting the record button!

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Ann Hawkins and I talk about the power of finding your tribe in business. We discuss business networking and how the pandemic spawned a new way of supporting one another.

Ann can be contacted here:

https://www.linkedin.com/in/annhawkins1/ 

https://annhawkins.com/ 

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On today’s episode I talk openly to Tina Hawley about transitioning, transsexualism and living your truth. Tina transitioned in a time when nobody talked about it and gives her insight into her experience with honesty and compassion.  

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Helen Flint and I talk about coaching and how this profession can and does bring out the best in leaders and business owners. This one is super close to my heart because as a business owner I know first hand how debilitating it can be without support and someone in your corner.

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When you hear the word Bereavement, you probably think about death. You wouldn’t be the only one I would imagine. Today Tracey Clarke and I discuss bereavement and loss and how being aware and doing some work around this subject can be super helpful for our mental health.  

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I discuss what it means to be a CEO with Christine Griffey. We talked about our anxiety, imposter syndrome and overcoming our own unrealistic expectations of ourselves.

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Matt Giggs and I discuss positivity and life choices. Matt is a fantastic example of how to take responsibility over your mindset and uses his experiences to encourage others to take charge of their lives and push forward to a better future.

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Today’s recording is super special to me because I talk to my cousin Leonnie Fisher about trauma in childbirth and having a baby during a pandemic. Leonnie and I grew up in a tight knit west Indian family and have remained close in our adulthood. It was amazing to hear first hand the experience that my baby cousin went through and I am in awe of her ability to discuss it with me with such openness and honesty.

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This conversation is about one of life's last taboo's. Simon Blake and I talk about death, how it will affect all of us and what steps we can take to prepare for the end with dignity and compassion.

For more information please go to www.dyingmatters.org

The book mentioned in the podcast is Sisters and Brothers: Stories about the death of a sibling; curated by Julie Bentley and Simon Blake

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Today I speak to two friends; Phil and Graham, who found a love of walking and talking as a way to share their thoughts and feelings during the pandemic. It's a valuable insight into the coping mechanisms we can all develop to help us navigate through difficult times.

Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments.

Hosted on Acast. See acast.com/privacy for more information.