Holy sh*t! We did it!!!

We have officially completed 30 episodes in 30 days. 

What an incredible feeling — I for sure doubted whether or not we’d make it happen at the beginning of the month and also knew it would be completely freakin’ epic to actually do it. This was a real time of example of making action taking feel as easy and stress free as getting your coffee in the morning! 

In this episode I share: 

PS… 

Enrollment is open for the Anti-Confidence Clinic. 

A 6 week program where you unplug from the pressure to feel confident so you can move. 

What would it feel like for taking action in life and work felt as easy as making your morning cup of coffee? 

No drama. 

No overthinking. 

No negotiating.

Just moving forward. 

You’re about to find out.

We’ll find yourself on the other side of overwhelm, lack of clarity, fear of judgement and feeling powerless. 

You’ll be running towards the things that used to scare you instead of being bullied by them. 

Taking action will begin to feel as easy as making your morning coffee. 

Enrollment is open now and the special promo has been extended to $200 off thru Thurs 8/31 @ 11:59PST. 

Promo code— MOVE200

⁠⁠JOIN HERE.⁠⁠

Come say hello or drop any questions about the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

DM me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for details on my 6 to 9 month coaching containers. 

I was comparing some of the biggest moments in my life where I felt stuck — like life just had me in freakin’ chokehold and it occurred to me that there was one thing happening every single time. 

When I felt stuck in my career — like the job I was doing was paying me well, but sucking the life force energy from me. 

When I felt stuck in my body — like no matter what I was doing, I couldn’t release the 80 pounds of weight I gained after leaving a toxic workplace situation. 

When I felt stuck in my unhappy marriage — like I was destined to never experience magic and would always have to settle.

There was one lie, I was believing, that was consistently at the root. 

I share it in this episode, plus:

PS… 

Enrollment is open for the Anti-Confidence Clinic. 

A 6 week program where you unplug from the pressure to feel confident and make taking action feel as easy as making your morning coffee. 

We’ll find yourself on the other side of overwhelm, lack of clarity, fear of judgement and feeling powerless. You’ll be running towards the things that used to scare you instead of being bullied by them. 

Taking action will begin to feel as easy as making your morning coffee. 

Enrollment is open now at $200 off thru Wed 8/30 @ 11:59PST. 

Promo code— MOVE200

⁠⁠JOIN HERE.⁠⁠

Come say hello or drop any questions about the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

DM me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for details on my 6 to 9 month coaching containers. 

In this episode I’m sharing: 

Ready to beat procrastination once and for all? 

Join me in the Anti-Confidence Clinic. 

Pull the plug on the pressure to feel confident... so you can move.

Over 6 weeks you’re gonna hack your brain and your body so you can predictably and reliably prompt yourself to take action. 

I won’t be talking to you about discipline. 

I won’t be telling you to use willpower. 

And I sure as hell won’t be trying to help you conjure up the feeling of confidence that we all know, plays hard to get. 

I intend to teach you how to give your brain marching orders it understands so that moving toward desired targets, is as predictable and easy as raising your arm. 

So if, you’ve been avoiding something — especially something you want to do… 

Procrastinating on something— the mind is just giving you feedback. 

It wants a quarter. 

You aren’t lazy, disorganized or unmotivated. 

It wants different marching orders. 

In the Anti Confidence Clinic we solve procrastination so you can move. 

Taking action will feel as easy as making your morning coffee. ing action will feel as easy as making your morning coffee. 

Enrollment is open now at $200 off thru Wed 8/30 @ 11:59PST. 

Promo code— MOVE200

⁠JOIN HERE.⁠

Come say hello or drop any questions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

DM me ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ for details on my 6 to 9 month coaching containers. 

In this episode I share: 

Plus the details on my newest offering— The Anti-Confidence Clinic. 

Pull the plug on the pressure to feel confident... so you can move.

Over 6 weeks you’re gonna hack your brain and your body so you can predictably and reliably prompt yourself to take action. 

I won’t be talking to you about discipline. 

I won’t be telling you to use willpower. 

And I sure as hell won’t be trying to help you conjure up the feeling of confidence that we all know, plays hard to get. 

I intend to teach you how to give your brain marching orders it understands so that moving toward desired targets, is as predictable and easy as raising your arm. 

By the end of the program you’ll be running in the direction of things that used to scare you instead of being bullied by fear.

And you’re gonna do it with me as your spotter in the mental and emotional gym. 

Regular investment: $499

Use FREEDOM300 for $300 off the regular price through Sun August 27th at 11:59 PST. 

⁠JOIN HERE.⁠

Wouldn’t it be fun to— 

… conquer the battle with self belief once and for all so you can move.

… know how to give your brain a chiropractic adjustment to the funny thing it’s been doing, that left you feeling paralyzed, even though you have boatloads of success, so you can move. 

… learn 3 simple neuroscience backed techniques to stop the habit of freezing and anxious thought spirals so you can move. 

… try on 3 different sets of corrective lenses that clear feelings of imposter syndrome… so you can move.

… hack your imagination & the reward centers of your brain to cause endless feelings of motivation… so you can move. 

Even if you’ve read all the books, tried other programs, and have felt anxious or just plain defeated before. 

I’m your evidence. 

And what spending 3 years in career purgatory then manifesting a dream job in 4 weeks while feeling terrified and not fully believing in my own prior success, showed me — 

Fuck confidence. Know your power. 

The lessons I’m teaching in the program cost me 3 years of life and well over 400K in earnings.

My corporate clients pay $2500 for me to come and teach for 60-90 minutes. 

For a fraction of that you get my brain, my experience and my skills for 6 weeks.

⁠JOIN HERE.⁠

Come say hello or drop any questions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

In this episode I share: 

Plus the details on my newest offering— The Anti-Confidence Clinic. 

Pull the plug on the pressure to feel confident... so you can move.

Over 6 weeks you’re gonna hack your brain and your body so you can predictably and reliably prompt yourself to take action. 

I won’t be talking to you about discipline. 

I won’t be telling you to use willpower. 

And I sure as hell won’t be trying to help you conjure up the feeling of confidence that we all know, plays hard to get. 

I intend to teach you how to give your brain marching orders it understands so that moving toward desired targets, is as predictable and easy as raising your arm. 

By the end of the program you’ll be running in the direction of things that used to scare you instead of being bullied by fear.

And you’re gonna do it with me as your spotter in the mental and emotional gym. 

Regular investment: $499

Use FREEDOM300 for $300 off the regular price through Sun August 27th at 11:59 PST. 

⁠JOIN HERE.⁠

Wouldn’t it be fun to— 

… conquer the battle with self belief once and for all so you can move.

… know how to give your brain a chiropractic adjustment to the funny thing it’s been doing, that left you feeling paralyzed, even though you have boatloads of success, so you can move. 

… learn 3 simple neuroscience backed techniques to stop the habit of freezing and anxious thought spirals so you can move. 

… try on 3 different sets of corrective lenses that clear feelings of imposter syndrome… so you can move.

… hack your imagination & the reward centers of your brain to cause endless feelings of motivation… so you can move. 

Even if you’ve read all the books, tried other programs, and have felt anxious or just plain defeated before. 

I’m your evidence. 

And what spending 3 years in career purgatory then manifesting a dream job in 4 weeks while feeling terrified and not fully believing in my own prior success, showed me — 

Fuck confidence. Know your power. 

The lessons I’m teaching in the program cost me 3 years of life and well over 400K in earnings.

My corporate clients pay $2500 for me to come and teach for 60-90 minutes. 

For a fraction of that you get my brain, my experience and my skills for 6 weeks.

⁠JOIN HERE.⁠

Come say hello or drop any questions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

In this episode I share:

Plus the details on my newest offering— The Anti-Confidence Clinic. 

Pull the plug on the pressure to feel confident... so you can move.

Over 6 weeks you’re gonna hack your brain and your body so you can predictably and reliably prompt yourself to take action. 

I won’t be talking to you about discipline. 

I won’t be telling you to use willpower. 

And I sure as hell won’t be trying to help you conjure up the feeling of confidence that we all know, plays hard to get. 

I intend to teach you how to give your brain marching orders it understands so that moving toward desired targets, is as predictable and easy as raising your arm. 

By the end of the program you’ll be running in the direction of things that used to scare you instead of being bullied by fear.

And you’re gonna do it with me as your spotter in the mental and emotional gym. 

Regular investment: $499

Use FREEDOM300 for $300 off the regular price through Sun August 27th at 11:59 PST. 

JOIN HERE.

Wouldn’t it be fun to— 

… conquer the battle with self belief once and for all so you can move.

… know how to give your brain a chiropractic adjustment to the funny thing it’s been doing, that left you feeling paralyzed, even though you have boatloads of success, so you can move. 

… learn 3 simple neuroscience backed techniques to stop the habit of freezing and anxious thought spirals so you can move. 

… try on 3 different sets of corrective lenses that clear feelings of imposter syndrome… so you can move.

… hack your imagination & the reward centers of your brain to cause endless feelings of motivation… so you can move. 

Even if you’ve read all the books, tried other programs, and have felt anxious or just plain defeated before. 

I’m your evidence. 

And what spending 3 years in career purgatory then manifesting a dream job in 4 weeks while feeling terrified and not fully believing in my own prior success, showed me — 

Fuck confidence. Know your power. 

The lessons I’m teaching in the program cost me 3 years of life and well over 400K in earnings.

My corporate clients pay $2500 for me to come and teach for 60-90 minutes. 

For a fraction of that you get my brain, my experience and my skills for 6 weeks.

JOIN HERE.

Come say hello or drop any questions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

How is it that y'all just keep getting me to talk about things on the pod in a way I don't anywhere else.

I tell on myself for 40 minutes -- allow the ways I showed up in my marriage to be a blueprint for you to make more useful, informed, powerful choices in your relationships.

Blame is easy. Responsibility is tougher -- and that's also where the magic is, where the transformation occurs and where you GET the gifts of your experience. I wouldn't trade a single experience of my life because I am absolutely obsessed with the woman I've become on the other side. This one can be filed in multiple places... relationship resilience, personal resilience, leadership, freedom... We cover so much.

In this episode I share:

Enjoying the show? Subscribe, leave a review, share with a friend or to your Instagram stories and tag me. 

Come say hello on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

DM me ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ for details on my 6 to 9 month coaching containers. 

Download the PLOT TWIST Self Coaching Guide ⁠⁠⁠⁠HERE⁠⁠⁠⁠ — 25 questions to help you get unstuck. You'll turn the dial down on emotional pain, restore confidence and move forward.

Today, August 23, would’ve been my 15 year wedding anniversary. In honor of the marriage that didn’t last, I’m doing… 

You probably thought I was gonna say, launching a new relationship podcast – because isn’t that what everyone is doing these days?

Maybe it’d be named “Failure to Last: The Do’s and Don’t of Making it Work” – 

but I’m really just gonna share 15 of the gifts (read: lessons) I received from the marriage that completed its assignment. 

On today’s episode I share: 

Enjoying the show? Subscribe, leave a review, share with a friend or to your Instagram stories and tag me. 

Come say hello on IG: ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ 

DM me ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ for details on my 6 to 9 month coaching containers. 

Download the PLOT TWIST Self Coaching Guide ⁠⁠⁠HERE⁠⁠⁠ — 25 questions to help you get unstuck. You'll turn the dial down on emotional pain, restore confidence and move forward.

2017 supporting my dad with terminal cancer  trained me for supporting his sistercousin with terminal cancer in 2020.

2012 wrongful termination trained me for being laid off in 2020. 

2014 exiting a high demand religious organization trained me for exiting a 15 year relationship and 9 year marriage  in 2017 

There’s this saying… “What got you here won’t get you there.”

And I’d like to offer you a different set of glasses to look through. 

What got you HERE is ab-so-fucking-lute-ly what will get you THERE. 

Every prior season of life was training camp for where you are today. The place your feet are planted now is training camp for tomorrow.

You’re building… the tactical skills. the muscles of resilience. the network of relationships. the ability to metabolize emotional pain.

Today’s challenge, should you choose to accept it: Notice how THAT got you HERE and HERE will get you THERE. 

Want the churchy version? God intends for us to go from faith to faith and glory to glory…and all that. 

We cover all this and so much more in the episode...

Enjoying the show? Subscribe, leave a review, share with a friend or to your Instagram stories and tag me. 

Come say hello on IG: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ 

DM me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for details on my 6 to 9 month coaching containers. 

Download the PLOT TWIST Self Coaching Guide ⁠⁠HERE⁠⁠ — 25 questions to help you turn the dial down on emotional pain, restore confidence and move forward.

Did I really just say that? 

Jesus be a MFing fence. LOL. Okay that’s dramatic AF. It wasn't actually that bad... That said, the former church girl died another small death today.

All jokes aside, I don’t know if there is a world where I ever thought I would talk about how I gained 80 pounds after wrongful termination and the issues that created in my sex life, but I digress. It's a universal experience so there's that.

Anyhow, in this episode I share:

If you enjoyed this episode, subscribe, leave a review, share with a friend or to your Instagram stories and tag me. 

Come say hello on IG: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ 

DM me ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ for details on my 6 to 9 month coaching containers. 

Download the PLOT TWIST Self Coaching Guide ⁠HERE⁠ — 25 questions to help you turn the dial down on pressure, boost optimism and activate your inner badass.