Iterate with Ashley

Iterate with Ashley

By Ashley MorganEducationSelf-Improvement
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Iterate with Ashley episodes

  • [LEADERSHIP] 9. Chasing confidence is distracting you — focus on this instead.

    Lemme guess… you have a goal, a dream, a desire. Something big you want for your life or career, but sometimes you just don’t feel as confident as you want to.

    You want to speak up more, get more visible, play a bigger game, but you don’t feel ready?

    So you read a book, listen to a podcast, maybe take a course and learn a new skill… all the while, never actually taking action that moves your dream forward?

    Been there.

    In this ep, I’m sharing why you don't need more confidence and what to zero in on instead.

    This 2 step framework is going to support you in getting into action faster. 

    You’ll leave this ep knowing how capable you are, be more aware of your power and feel more confident as a bi-product.

    If you enjoyed this episode, subscribe, leave a review and share with a friend.

    Come say hello over on IG: HERE

    Book a single coaching session with me: HERE or DM me HERE for details on longer coaching containers.

    Download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: HERE

    43 min
  • [MINDSET] 8. The Prison of Public Opinion, Permission to Change Your Mind + Unpacking the Podcast Rename

    In this ep, I unpack the story behind my unplanned hiatus and the podcast name change. Plus, how I'm finding freedom in giving myself permission to change my mind and how you can do the same. If you have ever found yourself in a glasshouse of old decisions, commitments or beliefs desperately hoping to break free... this episode is for you.

    If you're enjoying the podcast, subscribe, leave a review and share with a friend.

    Come say hey over on IG: ⁠HERE⁠

    Book a single coaching session with me: ⁠HERE⁠ or DM me ⁠HERE⁠ for details on my 6 month leadership coaching container.

    Or download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: ⁠HERE

    28 min
  • [LIFE] 7. Sometimes Life is Just Crazy. How Do You Still Prioritize the Relationships That Matter Most?

    In this ep, I share stories from a time in my life where I was sleeping on average 3 hours a day between work, marriage, more than full time school, church and all sorts of other commitments.

    I break down how I managed my energy during such a busy, challenging time, my thought process for prioritizing my most important relationships and the system I created that allowed me to do that….

    That you can implement today!

    the valuable practice of exercising curiosity around your beliefs, how doing so can set you free and allow you to truly live your best life.

    If you enjoy this episode, subscribe, leave a review and share with a friend.

    Come say hello over on IG: HERE

    Book a single coaching session with me: HERE or DM me HERE for details on longer coaching containers.

    Download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: HERE

    28 min
  • [LIFE] 6. The Biggest Misconception about Boundaries, plus 5 Standards I Uphold With Myself

    In this ep, I share the initial mistake most people make when they go to set boundaries and how to remedy that.

    Plus, I unpack 5 different practices I have that result in me living happier, more energized and more at peace.

    If you enjoy this episode, subscribe, leave a review and share with a friend.

    Come say hello over on IG: HERE

    Book a single coaching session with me: HERE or DM me HERE for details on longer coaching containers.

    Download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: HERE

    40 min
  • [MINDSET] 5. Boundaries are neutral so... why have you felt shitty about setting them?

    In this ep, I’m sharing why you may have felt fear and resistance around setting boundaries or been worried about disappointing others — even though boundaries themselves are neutral!

    I unpack what happens with your emotions and the unconscious mind that can make setting and honoring new standards in my life, easier.

    And an easy to relate to story that brings it all together and let’s you see your lived experience clearly.

    If you enjoy this episode, subscribe, leave a review and share with a friend.

    Come say hello over on IG: HERE

    Book a single coaching session with me: HERE or DM me HERE for details on longer coaching containers.

    Download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: HERE

    30 min
  • [MINDSET] 4. Why I don't believe in Self-Sabotage Anymore and Raising the Bar on Self-Compassion

    In this ep, I’m sharing why I don’t believe in self-sabotage anymore, what I believe in instead and how raising the bar on self-compassion has been a game changer for me.

    If you’ve ever felt internal pressure to be hard on yourself so that you follow through or “live up to your potential” this episode is for you.

    If you enjoy this episode, subscribe, leave a review and share with a friend.

    Come say hello over on IG: HERE

    Book a single coaching session with me: HERE or DM me HERE for details on longer coaching containers.

    Download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: HERE

    24 min
  • [LIFE] 3. WTF do Polygamy & Monogamy Have to do with Boundaries + You Living Your best Life

    In this ep, I share the valuable practice of exercising curiosity around your beliefs, how doing so can set you free and allow you to truly live your best life.

    If you enjoy this episode, subscribe, leave a review and share with a friend.

    Come say hello over on IG: HERE

    Book a single coaching session with me: HERE or DM me HERE for details on longer coaching containers.

    Download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: HERE

    19 min
  • [LIFE] 2. Ashley Unfiltered -- TLDR; No One Is Entitled to Sh*t

    Rants, riffs and ridiculousness… Ashley is off script. Sharing thoughts and things on entitlement, obligation, personal responsibility, who benefits when you are exhausted and how to raise the standards in your life. I make no apologies for the sass and spice. You’re welcome.

    If you enjoyed this episode, subscribe, leave a review and share with a friend.

    Come say hello over on IG: HERE

    Book a single coaching session with me: HERE or DM me HERE for details on longer coaching containers.

    Download your Free Playbook on How to Stop Boardroom Bullies and Communicate with Power: HERE

    26 min
  • [LIFE] 1. Conscious Rebellion: Moving from Self Abandonment to Self Advocacy

    Welcome to the Sacred Defiance podcast. 

    In this first ep, I am unpacking the number one goal I have for this podcast, why I’m here, what I hope we will accomplish together and giving the deets on a story from my wedding that I’ve never shared publicly before. It was my “height” of self abandonment moment and catalyst for my own journey to unapologetic self-advocacy. 

    Send me a DM on Instagram: @ashleymorganlive and say hello, share your stories, ask questions and inquire about how we can work together. 

    Subscribe, leave review & share if you enjoyed the show. 

    xx, Ashley And if you want to a quick 8 page playbook on how to stop boardroom bullies and communicate with power in meetings download the free guide here: http://bit.ly/3isYAAg 

    40 min

About Iterate with Ashley

From the publisher's feed

This ones for the rebels, rule breakers, risk takers. For the ones who aren’t afraid to get a little bit dangerous 'cuz we’re staging a jailbreak. We’re breaking out of the prison that is people…