It's a Journey

Hello, thanks for listening. How are you healing?

In this episode, Joanna joins Stephanie on It's a Journey podcast to talk about numerology, particularly finding guidance through numerology.

Joanna Ong-Ash is a certified and experienced numerologist and tarot reader. Her tarot reading style involves combining numerology with intuitive reading of the tarot cards.

Today, Stephanie and Joanna discuss

- how numerology affects your everyday life,

- the traits of each number –corrector and life path numbers,

- how you can use numerology as a guiding tool at work, with your relationships, and more.

Stay tuned until the end to discover Joanna’s personal daily practice!

Learn More about Joanna and Sun Goddess Tarot:

Facebook: www.facebook.com/sungoddesstarot

Instagram: https://www.instagram.com/sungoddesst...

Twitter: https://twitter.com/sungoddesstarot

Website: www.sungoddesstarot.com

Hello, thanks for listening. How are you healing?

In this episode, Stephanie welcomes Dharna on It's a Journey podcast to talk about Ayurvedic medicine. Our theme today is Back to Basics: What is Ayurveda?

Dr. Dharna Tiku is an experienced Ayurvedic consultant by profession and an Ayurvedic enthusiast by heart. She has been practicing Ayurveda for nearly 15 years.

Today, Stephanie and Dharna talk about Ayurveda, translated from Sanskrit to “knowledge of life”, and how it complements yoga, how knowing your Dosha helps you to understand your personality and what is best for you in terms of health choices, and we clear some misconceptions around the 5000 year-old Indian medical system.

Want to know about Dharna’s daily practice? Stay until the end to listen to what Dharna does every day to take care of her physical and mental wellness!

Learn More about Dharna:

Instagram: https://www.instagram.com/drdharna.ay...

Facebook: https://www.facebook.com/Dr.Dharna/

Blog: Ayurveda & Me: https://www.ayurvedandme.com/

Hello, thanks for listening. How are you healing?

In this episode, Raja joins Stephanie on It's a Journey podcast to talk about meditation, more specifically, how to start an Effortless Meditation, Starting a Sahaj Samadhi Practice.

Raja Sadasivam is a commercial pilot, an aircraft trainer, and a certified Art of Living meditation instructor. He has been teaching meditation for the past thirteen years in many parts of the world.

Today, Stephanie and Raja talk about the numerous benefits of meditation, what is special about the Sahaj Samadhi technique, and how meditation has helped Raja daily during his career in the aviation. Curious about a meditation instructor’s personal daily practice? Stay tuned to hear what Raja has to share!

Learn More about Raja and The Art of Living Sahaj Samadhi Practice:

Facebook: https://www.facebook.com/rajaratnam.s...

Website: Art of Living Sahaj Samadhi Meditation Course: https://www.artofliving.org/sg-en/sah...

Hello, thanks for listening. How are you healing? In this episode, Shirley joins Stephanie on It's a Journey podcast to talk about Healing and Unlocking your Full Potential. Shirley Tay is the ReDefine Wellness co-founder. She is also a meditation and yoga teacher, a regression specialist, an energy therapist, an EFT practitioner, and a life coach. Today, Stephanie and Shirley discuss topics around holistic wellness and how various modalities can help us heal, or identify when healing is needed, so we can live life fully. Shirley also shares her personal daily practice, so make sure you stay until the end!

Learn More about Shirley and ReDefine Wellness:

Website: https://redefinewellness.asia/

Facebook: https://www.facebook.com/redefinewell...

Instagram: https://www.instagram.com/redefinewel...

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