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In talk about how you are what you digest and absorb nutrient wise - aka ASSIMILATION because that term is coming up for me holistically speaking on the heels of the sound healing retreat I’ve felt there was a lot to digest, absorb and assimilate. So let’s dig into it because it’s important and comes up in every client I work with -in fact today I just reviewed a BiomeFX with one of my favorite doctors and we talked about digestive inefficiency and how it’s a top priority in any case regardless of the differences in results.

Links below from past blogs /podcast episodes and products that were mentioned if you want to dig further: 

• My favorite probiotic - MegaSporeBiotic: HERE
• MegaIgG2000 (mucosal & binding support): HERE
• MegaMucosa (mucosal lining repair): HERE 
• Organic herbal bitters: HERE 

Find me on Instagram : Lydiajoy.me

If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: [email protected] OR go ahead and book an initial session HERE. 

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If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]

Find me on Instagram : @ Lydiajoy.me