The Dream Journal

It’s Always Been Me with Megan Walrod


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Can dreams help you write your first book? They did for our guest, women’s empowerment coach, Megan Walrod. Learn about how dreams help us make those big decisions in life and how they pave the way for our creativity. We talk about how Megan works with her dreams and how they have been guiding her throughout her life including providing the idea for her debut novel, “It’s Always Been Me.”

After the break, we introduce Bridget Lyons, an author in her own right, and the developmental editor who worked with both Megan and me. You can find her at BridgetALyons.com. We talk about the writing process and the benefit of writing groups and about the class where we all met hosted by Andy Couturier at TheOpening.org.

BIO: Megan Walrod is a writer and women’s empowerment coach. Over the past 16 years, she’s supported women to break free from their “good girl” training to create fun, fulfilling lives. Her debut novel, “It’s Always Been Me,” explores feminine awakening and the journey from self-abandonment to self-trust.

Find our guest at: MeganWalrod.com/book FB: @megan.walrod IG: @meganwalrod

This show, episode number 314, was recorded during a live broadcast on June 7, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

Increase awareness of and appreciation for nightly dreams.
Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships.
Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites.

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

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The Dream JournalBy Katherine Bell

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