It's Always Sunny In The 6ix

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

We got another dope episode this week as I'm joined by the Co-Founder of Cast (@createyourcast) and one half of 'The Pal's Podcast' (@thapalspodcast) - Ricky Liorti (@ricky.lio). The tables are turned this time for Ricky as he's on a podcast as guest for once. It's super chill conversation as we kick back and talk about the journey and growth of his podcast , and the launch of his new app, Cast.

Cast is an anonymous voting-based social media platform used to discuss current events, historic debates and thought-provoking questions. It's pretty cool! He's share with me his own personal growth and so much more. So tune in!

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

And of course, leave a review!

IG: @alwayssunnyinthe6ix

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

This week, Josh Rose (@theofficialjoshrose) is in the studio! Josh is a Toronto based Realtor with close to 5M views on Tik Tok. I came across Josh doing a home showing virtually on Tik Tok and enjoyed it so much that I decided to invite him to the podcast. We talk everything from Real Estate and the UFC to how to expand your business using social media as a millennial. Sit back and tune into another dope chat!

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

And of course, leave a review!

IG: @alwayssunnyinthe6ix

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

This week Toronto business owner, Henny Phan (IG:@suoy.toronto) joins me. Henny was general manager of Crunch Fitness in DT Toronto and during the pandemic decided to translate his personal relationship into a business relationship by opening Suoy Toronto with his girlfriend. Suoy Toronto is an offspring of Suoy Suoy in Winnipeg (IG: @suoy.suoy). They are located in the beaches and specialize in wholistic beauty, wellness and recovery.

This episode is loaded as we take a walk down memory lane and immerse ourselves in nostalgia. We talk about $GME and other stocks how it was opening a business during in the middle of 2020 while everyone else is struggling. Tune in now!

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

IG: @alwayssunnyinthe6ix

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

This week, my good friend Sonia Rayat (IG: @sonia.rayat) joins me. Sonia is an investor, educator and digital entrepreneur. We kick back and talk about the importance of making your money work for you 24/7, building habits, and travelling. From investing in Forex and Crypto and network marketing to losing 25 pounds and holding yourself accountable, we bring you another dope episode. Tune in!

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

IG: @alwayssunnyinthe6ix

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

On this week's episode, a familiar voice joins me. BlogTO's digital host, Dhanung Bulsara (a.k.a. "D"), is in the studio. We share a ton of laughs as I hear about his journey both personally and professionally. D is not only a digital host for BlogTO, but is also a Videographer (@vutsupmedia) and has his very own podcast, 'The D Tales Podcast'.

We talk about his recent interview with Russell Peters and and a whole lot of random shit as usual. From the lost art of cursive writing, the coming of a new age as we forbear the bridge generation and the rise of clubhouse this year, sit back and tune in!

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

(IG: @alwayssunnyinthe6ix )

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

As the pandemic grows, small businesses continue to suffer. On today's podcast episode, I'm joined by small business owner, Sergio Senatore. Sergio is the founder of AREA+001 (@area001), a boutique retail shop for high fashion and streetwear at 38 Ossington in Toronto. He is also the founder of CultTO (@cultto1), a lifestyle brand entertainment company.

Sergio shares with me his personal and professional journey through fashion, nightlife and, most importantly, life. This is an episode you definitely want to tune into!

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

(IG: @alwayssunnyinthe6ix )

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

On today's podcast episode, my co-host is a Registered Dietician and a 7x published author - Andy De Santis (IG: @andytheRD). We dive deep into the topic of nutrition and healthy living, uncovering some of the more recent health fads and diets and building a healthy relationship with the foods you put into your body. It's all about balance and being sustainable with your choices. We also get to know Andy on a more personal basis and his love for Soccer. Don't miss out on this informative episode to kick start 2021!

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

(IG: @alwayssunnyinthe6ix )

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

(IG: @alwayssunnyinthe6ix )

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

Another chill podcast for your holiday break! My good buddy Amneet Bola joins me on this super laid back holiday episode as we kick back and discuss how hindsight is really 2020. Bola shares his aspirations to become an interior designer, his journey into passive activism when it comes to being a vegan, and how life has been like being off of Instagram for the last 2 months. As usual, it's a whole lotta bullshit and jokes, but hope you guys enjoy it nonetheless.

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

(IG: @alwayssunnyinthe6ix )

Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let's step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

Get strapped in for a hilarious 'Sunny & Friends' episode as I'm joined again by my good pal, Roop Sandhur. We crack a few beers, talk a whole lotta shit, and share personal anecdotes and stories from this 'eventful' year.

A modern-day Girl-Dad, a Ji-Jitsui expert, and a Podcast host himself, Roop is effin' hilarious. He has an extensive resume having worked in surveillance, as a Corrections Officer at Toronto South, and now work for the City as a Provincial Offences office. Coming from a family of small business owners, we discuss our personal opinions and frustrations with the second lockdown all while bouncing off random tangents of random topics.

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week!

(IG: @alwayssunnyinthe6ix )