Mentor and relationship coach Lori Jean Glass joins us to discuss how her PIVOT process works and all of the specific modules offered for couples and individuals, what onboarding is and why we need to know if it has happened, how to look in the rearview mirror to reflect on childhood trauma and why it tends to be overlooked in adulthood, why it can be dangerous to jump into certain types of relationship analysis before really understanding yourself first, whether it’s healthier to date offensively versus defensively, how to determine who someone is intellectually, emotionally, physically, spiritually and financially and what your non-negotiables are, why commitment, consistency, being well met and well matched are more important than love, how a relational governing body can help keep a marriage together, and what Lori Jean thinks about Jen and Lauren‘s individual wants and how that affects where they are in their lives and relationships now!

Make a change with Lori Jean Glass 

@lovetopivot

Guest Website - www.lovetopivot.com

Buy the Book - https://www.amazon.com/HealthyAdult-Fantasy-Confusion-Isolation-Connection-ebook/dp/B07RZ4DP6T/ 

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Actress, filmmaker and recording artist Tamela D'Amico joins us to discuss what a narcissist is and how to find a checklist to determine if you or your significant O is one, how to call someone out on odd behavior in a disarming way during a date, what the pictures in your dating profile say about you, which red flags to be on the lookout for early on, why dating apps don’t work for Tamela and how she knows when her gut is protecting her from harm, what grey-rocking is and how it helps you get out of a toxic relationship, and we recap our Valentine’s Day weekends while we cheers with our nightcap, The Red Flag Marg!

Acting Out with Tamela D'Amico

@tamledamico

Website - https://tameladamico.com/ 

One Little Finger - https://youtu.be/xtMceQBQBow  

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Sex Tech Revolution author and founder of O.school Andrea Barrica joins us to discuss how O.school came about and why it’s necessary, how it prides itself on being a non-judgemental and inclusive platform, today’s staggering and shocking STI statistics, why we need to close the gap between sexual health and wellness, what sex tech means and why it’s different than what you think, the scary truth about doctors and how informed they are about sex ed, how race, culture and religion can effect the way you think about sex, how your thoughts about sex might have been passed on from the generation before you and needs to be unlearned, why sex after baby brings about concerns for both women and men, how to communicate with your partner about sex post-baby as well your mental health, and how we’re celebrating Valentine’s Day, while we cheers with our nightcap the Mang-O Mocktail!

Study Up with Andrea Barrica

@andreabarrica @odotschool

Website: http://andreabarrica.com

O.school: https://www.o.school/about

O Order Form: https://www.o.school/o-order-form 

Buy the Book - https://www.amazon.com/dp/B07ZFY6KR9/ref=sr_1_fkmr0_1?tag=scribemedia-20&keywords=extech+revolution+andrea&qid=1571759066&sr=8-1-fkmr0

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Author and Change Junkie Monica Berg joins us to discuss how to find self love in a different way than you have ever heard, why looking at the relationship journey as a three step process and moving from “me” to “we” is crucial for a healthy love, what Tikkune is and why getting rid of your baggage goes deeper than you think, why the ego never wants you to apologize and it’s important to ask yourself whether you would rather be right or happy, how to recognize whether your relationship is worth rekindling, why if you can’t speak to yourself like you would speak to a 5 year old then you need to check yourself, and how the Cinderella Syndrome and hopes of finding a Prince will not happen IRL or solve your problems!

Rethinking Love with Monica Berg

IG - @monicaberg74 

Website - https://rethinklife.today/

Buy the Book - https://rethinklife.today/gift/ 

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Celebrity personal trainer Sami Clarke joins us to discuss how your relationship with fitness and health can affect your relationship with yourself as well as others, why it’s important to be whole before you couple up, how to form a foundation of friendship before romance, why scheduling intentional time or a “play day” with your partner is sexy, how to tell the difference between someone’s flaws and flags, which workout accessory is essential, how to encourage your significant other to workout with you, why a wellness reset is necessary, how to pep yourself up to get through a workout, why balance is key and can have an equal range of emotions, and how trying something new for 30 days can tell you a lot about yourself!

Get In Shape with Sami Clarke

IG - @samiclarke @fitplan_app

Website - https://www.samiclarkefitness.com/

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Chef and author of “Meal and a Spiel” and “How to Be a Badass in the Kitchen”, Elana Horwich joins us to discuss how a date suggestion says a lot about the effort someone is willing to put in, the difference between dating in the US and in Italy and the true meaning behind “ciao bella,” why you should read Elana‘s cookbook in bed, how to begin cooking even if you have a small kitchen and minimal supplies, the importance of learning to cook before marriage and children, ways to make cooking your sexy foreplay, how adding an extra spice to an everyday item can make it feel more creative and special, the two main cooking tools that Elana recommends everyone has in their kitchen, fast and easy meals to whip up for yourself or you and your significant other that appear more fancy than they are, and what to cook for Valentine’s Day that’s easy to make and special, while we cheers with our nightcap, The Stardust Marg!

Let’s Get Cookin’ with Elana Horwich

@elanahorwich

Drink Recipe - The Roman Stardust Margarita

Buy the Book - https://www.elanahorwich.com/cookbook 

Press - https://www.elanahorwich.com/press

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Lauren Weiniger, co-founder of The Safe App, joins us to discuss which lessons Lauren’s long distance relationships have taught her, why living in different cities actually makes you feel even more like you’re living together, the Tinder effect on STDs, why educating yourself on STDs is a personal responsibility and an important first step, how The Safe App helps broach the STD conversation with a partner, which specific questions to ask your doctor to ensure you get the right tests taken and how to make sure it’s covered by insurance, how The Safe App can help get you tested for inexpensively if you don’t have insurance, which STDs are curable and which is most prevalent right now, why you should treat an STD urgently and abstain from sex, how information you share on The Safe App is secure and prevents people from fudging their results, why having STD results creates more sexual freedom and makes sex even sexier, and how The Safe App and supporting sexual health is a step in the direction toward a sexual revolution.

Get Safe with Lauren and The Safe App

IG - @laurenweiniger @thesafeapp

Website - https://safeapp.me/

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Dr. Dana Harris, a board certified psychiatrist, joins us in studio to discuss how to combat the singles sadness that may surface during the holidays, which signals to look at to address what you really need in your life to feel good, how to form real connections and friendships play a part in your emotional well being, why finding a hobby may open up your skill set and your community, when saying no to others is really saying yes to yourself, why service is the best gift of all during the season of giving, how social media sand traps can be detrimental to your mental health if you compare yourself to others, why putting yourself first and facing the things that upset you is priority over doing things because “you never know,” how traditions provide a sense of security, why feeling an ick factor in a romantic setting is different from a missed connection and how to tell the difference, how we rang in the new year, a few of our resolutions and Lauren’s big reveal, while we cheers with our nightcap the Pinot More Sadness!

Talk about your feelings with Dr. Harris

[email protected] 

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Susan Bratton, relationship expert, author and trusted hot sex advisor to millions, joins us to discuss the sex resolutions we should be making for 2020 and latest sex trends, the correct definition of tantric sex and how it's different from what Sting has taught us, why penetrating orgasms tops Susan’s list for 2020, how to approach pre-sex STD testing with your partner, what travel sex is and its affect on the spread of STDs, why canabis and entheogenic sex are becoming very common, how personalized poly is modernizing, and why masturbating alone can actually increase the connection between you and your partner, while we cheers with our nightcap Champassmic! HAPPY NEW YEAR!

Make Sex Great Again with Susan @susanbratton

Website - https://personallifemedia.com/

Tools - https://drive.google.com/open?id=1-264Gt5QWtui4udofhgwGrO7ocQRnEhD 

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Beauty, dating and lifestyle blogger Lindsay Cockburn joins us to celebrate Christmas and discuss how dating in LA is basically the opposite of what it looks like in the movies, the definition of “very single,” the other things that go into dating other than the date itself, when to let go of the pressures we put on ourselves, why sometimes it’s more fun to be independent and in a honeymoon phase with yourself than in a relationship with someone else, how people in relationships might also have fomo, why having a full heart in any capacity can be enough, how to spot a “future faker” and why Santa probably brings them coal, how not to blame yourself when someone doesn’t follow through, when to trust your spidey sense and speak up and how much blame to take, why making a list and checking it twice helps with manifesting, and why taking a break and focusing on bettering your personal life is a fantastic gift to give yourself around the holidays, while we cheers with our nightcap, Christmas Champs!

You’re Blushing with Lindsay: 

@blushinginhollywood

Blushinginhollywood.com  

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow 

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message