In this episode I discover that I'm too focused on the daily tasks that I can't control. I should instead cultivate my focus on the intentions I wish to set for my life, because intentions are the most effective way of getting what you want. But in order to do so I need to remove the biggest distraction of all...

An anecdote of how I stopped letting ego be the authority in my life so that I could be more clear of my path, a path that I've always been on but keep straying from.

Priority was never originally a plural word, but as our lives got busier our language adapted to include 'priorities', which led us to believe that we could manage conflicting focuses. But when you feel pulled in all directions you don't really go anywhere. If you feel unsatisfied with life, then I hope this episode helps you reconsider what the most important thing is for you.

Follow along as I discover what I want to do in life and share how you can live your dream as well. You'll find clues as you progress through these episodes that help you remember your truth. You need to be selfish first and help yourself before you're capable of helping others from a place of compassion, otherwise you'll burn out. This podcast is meant to guide you towards following your passions and leaving your legacy. What is your purpose? I'm here to remind you you've known all along.

This is an update on my journey to improved health and well-being. I cover topics like yoga, tantra, Ayurveda, alkaline diet, awareness, and mental health. I didn't emphasize this in the episode but you need to know that forgetfulness is the real problem. You forget who you are, you forget your power, and you're so good at forgetting that every few seconds you're following around another thought. Come back to your ground of being, empty yourself until all that's left is the awareness that is you.

This is a poem for you to help with remembering:

You are the clarity, you are the peace,

you are the clear blue sky at ease,

no-mind is peace, confusion released,

mind is illusion, let truth set you free...

A discussion on my experience with school and what I do to organize my life. I love to learn, but unfortunately in school I was taught to hate learning, and I'm not the only one. It's up to you what's most important; being handed an education, or taking control of your own mind. So many people go to school because they don't want their talents to go to waste and they want to change the world, but the only real change happens within you. You can't control whether or not people receive your help, but you can be on top of your own actions and intentions.

A recount of a dream I had a while ago, I've decided to start a dream segment, partially to help me remember my dreams but mostly to use storytelling as a learning tool. Use this as a thinking piece, a discussion topic. Enjoy!

The various types of suffering you experience in your life can be boiled down to your attachment to identity. Anytime we limit who we are to something temporary or think we should or shouldn't be a certain way, we experience suffering. This could be the fear of losing a relationship or the chronic strain of a lingering injury. Listen to find out how these all tie together.

This episode goes over structures and how they play a fundamental role in your life. On the awakening journey you often feel as though you can be anyone you want and do anything, but with all this choice you feel paralyzed in making the best one. In this lesson I remind you that a lot of this choice is an illusion, and that limits can give you the most freedom. Less is more.

In this lesson I'll go over 10 ways to reduce your constipation and restore proper digestion. You can watch a video demonstration of this lesson at https://www.youtube.com/watch?v=I3Yjc3hjJpk.