Organizing your time can feel overwhelming, but it doesn't have to be! I know, between your job, your side hustle, keeping up with friends and your relationship, cleaning, running errands, cooking, working out, you might feel like it's so hard to squeeze everything in. Understandable. A lot of people end up prioritizing their jobs and forget to keep up with friends...or they prioritize their new boyfriend or girlfriend and forget to keep up with their own "me time" and mental health. In this video, I break down in easy steps exactly how you can balance everything, manage your time and make sure you don't let anything slip through the cracks. (and I throw in some free goals motivation + advice) Comment down below what your "blocks" are!

I lost 20 pounds in exactly 2 months this summer and I learned a LOT during the shred. In this video, I’ll break down the FOOD lessons I learned. I’ll cover everything from gym bro diets to healthy alternatives to your favorite snacks to the biggest food mistakes I made. Comment down below which of the lessons you found helpful and want to try.

We all want to be disciplined and do things like save money, workout consistently, etc. But it's hard! This video will give you super easy steps you can take TODAY! I'll use the book Atomic Habits by James Clear to break down things like invisible peer pressure and how motivation is overrated.

Procrastinators get a bad rep. They're often called lazy and unmotivated. Everyone procrastinates doing the dishes, but sometimes, we put off things we actually want to do - like joining a new club or kickstarting that business we want to build. Why would we procrastinate working on our dreams and goals? In this video, I'll break down the (sometimes subconscious!) reasons we avoid the things we genuinely want in our lives . It turns out procrastination has less to do with time management and organization and more to do with your emotions and mental health.

Feeling lost of confused in your 20's? Most people are. Here are some lessons & tips I wish I knew for navigating some of the most important years of your life.