It's Giving Growth

It's Giving Growth

By A Self Development Podcast By GigiEducationSelf-Improvement
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It's Giving Growth episodes

  • How to Organize Your Time QUICKLY: 8 Easy Steps to Schedule a BALANCED Life (+ goals motivation) - Ep. 7

    Organizing your time can feel overwhelming, but it doesn't have to be! I know, between your job, your side hustle, keeping up with friends and your relationship, cleaning, running errands, cooking, working out, you might feel like it's so hard to squeeze everything in. Understandable. A lot of people end up prioritizing their jobs and forget to keep up with friends...or they prioritize their new boyfriend or girlfriend and forget to keep up with their own "me time" and mental health. In this video, I break down in easy steps exactly how you can balance everything, manage your time and make sure you don't let anything slip through the cracks. (and I throw in some free goals motivation + advice) Comment down below what your "blocks" are!

    11 min
  • I Lost 20 Pounds in 2 Months: Lessons I Learned (Food Edition) - Ep. 6

    I lost 20 pounds in exactly 2 months this summer and I learned a LOT during the shred. In this video, I’ll break down the FOOD lessons I learned. I’ll cover everything from gym bro diets to healthy alternatives to your favorite snacks to the biggest food mistakes I made. Comment down below which of the lessons you found helpful and want to try.

    Reminder: These are not tips for YOU. This is just what worked for ME. Please do what works for YOUR body goals and health :)
    As promised:
    MY LOW CALORIE CHIPOTLE ORDER
    Burrito Bowl
    White Rice
    Light Pinto Beans
    ½ Steak, ½ Chicken
    Mild Salsa
    Light Sour Cream
    Lettuce
    = ~533 calories

    12 min
  • The Hidden Dangers of Hustle Culture - Things No One Tells You - Ep. 5

    It seems like EVERYONE is on their #grind these days. It's all about hustle culture and the "don't eat, don't sleep till it's done" mentality. We obsess over the struggle - waking up at the crack of dawn (posting it on Instagram of course) and proceeding to cram every second of the day with projects and tasks. And while working hard and being disciplined is DEFINITELY admirable, there are some pitfalls to the lifestyle of constantly throwing yourself into your work. Here's the ugly side of productivity that no one talks about.

    12 min
  • Save HUNDREDS Right Now - 10 Quick & Easy Money Hacks You Can Do Instantly - Ep. 4

    Saving money can seem like the longest, most boring process…tossing the couple cents you have leftover every month into an account that takes years to grow, and not to mention loses value every year to inflation. It can be discouraging. But here are 10 SUPER easy money hacks you can do right now to instantly save money. Some of these tips take a couple minutes to do and can put hundreds of dollars in your pocket. Comment down below which tip you want to try.
    And if you are in your leveling-up era, this channel is for you! I make videos about GROWING - your WHOLE life - your productivity, mental health, finances, relationships and fitness goals. Because a true healthy, thriving person is a well-rounded one. Subscribe for more content like this!

    11 min
  • The 4 REAL Reasons You Procrastinate Working on Your Goals (How to Smash Your 2024 Goals NOW) - Ep. 2

    Procrastinators get a bad rep. They're often called lazy and unmotivated. Everyone procrastinates doing the dishes, but sometimes, we put off things we actually want to do - like joining a new club or kickstarting that business we want to build. Why would we procrastinate working on our dreams and goals? In this video, I'll break down the (sometimes subconscious!) reasons we avoid the things we genuinely want in our lives . It turns out procrastination has less to do with time management and organization and more to do with your emotions and mental health.

    11 min
  • The 6 Ultimate Life Hacks for Your 20's (Society Pressure, Money Habits, Childhood Trauma, Therapy, Social Media) - Ep. 1

    Feeling lost of confused in your 20's? Most people are. Here are some lessons & tips I wish I knew for navigating some of the most important years of your life.

    I go over everything from mental health tips to financial tips.
    Starting with the stress and society pressure of going to college, picking a career and somehow people expect you to have your whole life figured out by 18?? We barely get the time to really find ourselves, figure out our hobbies and try new things. I go over how to break out of the structure that society places on us that can sometimes feel like a matrix (+ a great Steve Jobs clip)
    You don't have to be a consumer of life. With the right habits, motivation, mindset and discipline you can not just be a consumer of life, but you can create and design your path.
    I touch on therapy as a gen-z and how it changed my life. Understanding and healing childhood trauma, figuring out my core beliefs and becoming a better person.
    I also talk about how to save money, invest, creating high yield savings accounts, passive income in your 20s, roth IRA and how these are things I wish I knew.
    Lots of people flex on social media which can be super toxic because they show of fancy cars and apartments but actually go broke trying to look rich. We live in a performative culture and social media is fake!

    11 min

About It's Giving Growth

From the publisher's feed

Hi buds 🌱 Here to plant the seeds for your self growth journey.