It’s been a bit stressful lately…. In memory of my husband’s grandma

Healthy breasts are important for us women! Let’s talk about some easy ways to take care of them.

Don’t let these enemies subtly mount an attack on your fertility.

Facing the unknown and unexpected is overwhelming and that’s where I am right now. Take a peek behind the curtain as I tell you what my mind and heart are thinking and feeling right now.

Has anyone ever mentioned that your liver health is connected to your fertility? No one told me until this week! Let’s dig into that, shall we?

Lots is happening around our country that is legitimately scary, but instead of letting our focus stay there and becoming depressed, what if we focused on how we are safe? Let’s chat about it heart to heart today.

In recent reading I’ve been doing I came across this research on mental health meds. I share this to empower others not to shame anyone in any way. This topic strikes a very personal chord for me as well. ❤️ Get the book I reference at https://www.drtomreed.com/product-page/your-health-has-been-hacked

Let’s dig deeper into the pantry and swap out unhealthy oils.

Let’s continue to dig through the kitchen cabinets and guard ourselves against what we bring in. Today we are looking at food dyes. Where do they come from? And what do they really do to us?

Julie’s husband John found a concerning bump on his eyelid. Here’s what Julie is having him do before they can get in for an appointment. Connect with her at julievanderkuur.com