I’ve got to be honest with you and tell you that I’m a little bit fired up, and there’s something that we can all do about it. There is something that I hear from women all the time, whether they are clients, friends, or from people on social media, I hear them say, “he only wants one thing from me”.  This is not a thought that creates an openness to desire and becoming a more turned-on woman.

Let’s take a look at how this idea of sex being a give and take has been engrained in us from a very young age, and how a shift in our thoughts can really change the narrative around sex within our society as a whole. And not only that, we’ll look at how you can apply these shifts to your relationship and how you can make your pleasure about you, and create the results you are seeking of more passion and connection.

• Being aware of our thoughts, and the ones that do not create an openness to pleasure
• Investigating how it feels in our bodies when we think "he only wants something from me"
• It’s not him. It’s actually you.
• Blaming our partners
• How we are sabotaging our own pleasure
• Being able to identify when your brain is working against you
• How as a culture we perpetuate the idea that men only want sex from

It has been my absolute pleasure to share this truth bomb with you about him wanting something from you, and how it’s killing your own desire and your own pleasure. And if you are wanting to take this work to the next level, I invite you to join Better Sex in 90 Days, where I share practices and tools for you so that you get real results. We are always enrolling and we have another cohort starting soon. For more information, go to https://daniellesavory.com/group/

To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.

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When was the last time you just stopped and took a second, pause it all? We live such full lives, and our brains are wired to constantly be on the lookout to keep us safe and efficient. And that’s not to mention how bombarded we are with emails, notifications, and constant distractions. All of this working together makes it difficult to connect with ourselves, our bodies, and our pleasure. Today I want to share with you the practice of the pause. Why the pause is an easy and impactful practice both in your sex life and out of it and how to integrate it into your day.

Topics in this episode

• The impact of the distracted brain
• How the pause practice can help you
• Easy ways to integrate the pause
• What this has to do with sex
• How the pause can create more connection with your partner and self
• Discuss the four different types of pauses:

As always, it’s been my absolute pleasure to be here with you this week. Remember to pause and take stock of what’s happening in our minds and in our bodies. Really enjoy these moments and breaks from distractions, connect to you, and becoming a fully turned-on woman.

To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.

Editing and show notes by Roth Media!

If your social media feeds are anything like mine, you’ve definitely noticed a shift in the past few years around mindset and the self-discovery journeys people are taking. However, and you may not have noticed this, but I certainly have, there doesn’t seem to be much of a shift around how we’re thinking about sexuality. For most people, they tend to have a fixed mindset around sex and what that means for them. The power that our mind has on our pleasure and desire is incredible, if we are open to it!

In this episode, I share with you the characteristics of having a fixed mindset versus a growth mindset. I walk you through how to identify each and I share the amazing potential that is awaiting you from a growth mindset, particularly around your sexuality and your pleasure.

If you’re loving the concepts that I’m sharing on the podcast, then come join us in the group program, Better Sex in 90 Days. We take all of this information and this work to the next level. You learn to rewire your brain for more passion and pleasure with practices you can learn right away that are going to allow you to feel more sexual. Just imagine how much more your mind will be blown when you start implementing them in your life in a very focused way. To learn more, or if you have any questions, reach out to: [email protected]

• Sexiness isn’t something you’re born with or you’re not. It’s available to everyone!
• What it looks like when we apply our fear of failure to our sex lives
• How to approach new things with an open mind
• Bringing awareness to a fixed mindset, and then moving to a growth mindset
• The areas around sex that can be developed with a growth mindset
• Why we should learn to anticipate failures, and what it takes to be prepared to fail
• Some of the techniques I walk my clients through in order to investigate what’s wrong

As always it’s been my absolute pleasure to share with you, this concept of a growth and fixed mindset. I hope that you are able to see how this applies to how you are thinking about sex, and how you can begin to move more into that growth mindset. There is so much delicious goodness on the other side of a growth mindset. And if you’re ready to take this to a deeper level, be sure to check out Better Sex in 90 Days at https://daniellesavory.com/group/.

To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.

Editing and show notes by Roth Media

I want you to know that right now, you can start practicing the skills and going through the processes needed in order to have better sex. Yes! Right now. If you are listening to this podcast, I know it’s because you are looking to make a shift when it comes to the sex you’re having, or may not be having. You know that it’s out there; the connection to your partner, to yourself, confidence, passion, and of course, orgasms. And in this episode, I share with you how to access it all for yourself, how to apply it to all areas of your life, and how to become a fully pleasured and orgasmic woman.

All of this juicy goodness is available to you through my Better Sex in 90 Days program, which kicks off soon! Throughout the 90 days, you get to focus on what you need most and create the results you are looking for, with step-by-step coaching, meditations, modules, and group support. No matter where you are coming to this work or the results you are looking for, I know you will find it here, and so much more. I know this work works because I have seen it. And this is all available to you too.

Here is just a taste of some of the skills, practices, and results that await you in the program:

• Actually embracing and celebrating the sexual part of you
• Openness to receiving pleasure, as opposed to chasing it
• Creating awareness around the thoughts and habits in our brain
• Focusing your thoughts during sex
• Developing the skill of processing your emotions
• Feeling more confident in communicating with your partner
• Evaluating and learning from the sex you are or aren’t having

Wherever you are right now, I’ve got you. I truly have. It’s there for you to experience all this juicy pleasure that is your birthright. I can’t wait to see you in there and for you to see and experience all the delicious goodness that these next 90 days have in store. To join, go to: https://daniellesavory.com/group/. You might even be eligible for more delicious bonuses depending on when you enroll, so make sure that you don’t hesitate! I can’t wait to see you in there.

To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.

Editing and show notes by Roth Media

In this episode I speak with 7 women who went through the first cohort of the Better Sex in 90 Days program. It was such a joy to hear updates from each of them around what the long-term results of doing this work have had on their lives. And by sharing their stories, you’ll get a chance to see just how life-changing this work can be over the 90 days and beyond

If you are ready for better sex, then I invite you to join the Better Sex in 90 Days program, which kicks off in just a few weeks. This is where you’re going to learn everything that I talk about on this podcast, on a deeper level. Over the 90 days, you will learn how to identify what is holding you back from pleasure, how to connect with your body, your partner, and your sexuality all with compassion, and really be able to show up more alive than you thought possible, not just in your sex life, but in every aspect of your life.

• Why they joined Better Sex in 90 Days – where they were starting and their hesitations in joining
• How they moved through thoughts of shame and religious upbringings  around sex
• Ways in which they now prioritize pleasure throughout their day-to-day lives
• Fears about pleasure taking away from business growth
• The stories of despising bj’s to loving them, becoming multi-orgasmic and living in a more juicy marriage.
• Self-compassion what does that even look like?
• The camaraderie of a community of women learning to lean into pleasure

You teach that we can have an amazing sex life whenever. And now the main takeaway is that I can be turned on whenever I want. I have the tools to do it, and it’s not hard at all. It keeps getting better! This is amazing. And it’s my new me.

-Fanny

So much of it for me was about reclaiming my power and trusting my body. I thought that pleasure had to be earned, before. And now I know that I have a right to pleasure that I want, when I want it, just for pleasure sake.

-Kate

I was worried that pleasure would take away from the business growth. It has really been just so breathtaking to watch the beauty of a woman being present with her own pleasure in all aspects of her life, in the way that that contributes to her blossoming in her full growth potential showing up, too.

-Lizzie

It made me feel so normal! When you actually gather with women and they’re actually sharing all their experiences, you get to hear it firsthand. And I walked away from every call just feeling empowered and super connected to women in general, which is so special to me.

-Jamee

In today's episode I interview 5 incredible women that have gone through the Better Sex in 90 Days program in the most recent cohort. Their fears, hesitations and of course the sex and results they got from doing this program. I often talk about the process working through many different layers of what is holding you back from pleasure, and how to access the pleasure that is your birthright and now, you get to hear from the women who have been through it and have built the solid foundation of skills and practices that they can keep returning to again and again. The better sex and so much more.

• Why they joined Better Sex in 90 Days - their fears and hesitations
• Their big takeaways and the obstacles they had to overcome
• How this work changed them both inside of the bedroom, as well as throughout other parts of their lives
• What it looked and felt like to work within a group setting, and the joy and freedom they found within it
• What they would say to someone considering joining Better Sex in 90 Days (spoiler alert, everyone recommends it!)

What I got out of it was so much deeper, so much more about me than it even was about my relationship, my partner, or sex. No regrets!

-Ruthie

I fell deeply in love with my own body

-Tonya

Sex was an area where I felt dependent on my partner. And it’s just not a fun dynamic to be like, ‘Hey, if I want to be turned on, I need you’. You get to take responsibility for your own pleasure, and it definitely changes your relationship.

-Vikki

The connection I have with the other women is huge. People would be vulnerable on the calls and I would think, ‘I’m so glad they’re sharing that, because it’s touching me so much, just in the way that I need.

-Dana

As always, it has been my absolute pleasure to share this episode with you. Thank you to all the women who came on the podcast and took part in the Better Sex in 90 Days group experience. I’m so excited to meet the next group of women who are going to be coming into this group. I can’t wait to hear from you and what your stories are going to look like.

If you’re hearing this, and it’s speaking to you and it’s something you want to do, then I invite you to join Better Sex in 90 Days. We kick off the first week of February! As you can see, everything is there for you to be able to unlearn the things that we’ve been taught in this society that’s holding us back from our pleasure, and learn and access all of the juicy goodness that is available to you.

To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.

Editing and show notes by Roth Media

Let’s have some sex-success! In the previous episode, I shared with you why you should set intentions around the area of your pleasure and sexuality, and what that may look like for the year ahead. This episode is a continuation of that conversation in which I share with you the “how” of how to reach that success.

I also want to share with you that this time in the new year can bring a feeling of excitement, or may bring a sense of pressure and overwhelm when it comes to creating goals. Whatever you’re experiencing, welcome it, invite those feelings in with acceptance and love, and know that the results you want to create are still entirely doable. Now let’s talk about how.

• Debunking the myth of laziness or a “weak” mindset around a lack of follow-through
• Why you get stuck in the status quo
• What happens when you make it mean something about you
• 5 things for being successful in achieving your goals
• Examining your self-talk, and moving from guilt to love
• The importance of defining sexual success for ourselves
• How stress shows up in your sex life, and the effect it has on your sex goals
• The benefit of investing in your pleasure every day and what that looks like

It has been my absolute pleasure to share this with you today. These five tactics will be so helpful in achieving your sex goals. These are the exact things that we work on in the group coaching, Better Sex in 90 Days. Sign up now for access to the most premier program for getting all of the sex goals that you want to achieve. We start in February and I look forward to you joining us. 

To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.

Editing and show notes by Roth Media

I love the end of one year and the beginning of the next. The new year gives us a chance to reflect on what worked well and to celebrate those things! So often, we’re only looking ahead at what’s next, what’s next. In this episode, I share with you some ways to examine your sexuality this year and what may be revealed. I also share with you why it’s so important to create intentions for the new year centered around your pleasure, and what that may look like for the year to come. For those of you who are serious about having better sex, the Better Sex in 90 Days program is the most efficient way of getting there. It’s 90 days of getting coached directly by me in a supportive community of other women with the same intentions. Enrollment starts in January and the program kicks off the second week in February. If you’re interested, you can find all of the details and enroll here.

• Scientific benefits of prioritizing your pleasure
• What we can learn by looking at our wins
• Celebrating our achievements in the area of pleasure
• Looking at what’s really possible in 90 days
• Experiencing the ripple effect of being mindful in your life
• How to create a resilient brain, and the freedom that result
• The framework for evaluating your sex lives and creating intentions for the new year.

Thank you so much for an incredible year in 2020. It has been my absolute pleasure to bring this podcast to you nearly every week. I’m so excited for you to take this opportunity to look at your sex life, see where you can celebrate, and apply what worked to the goals and results you look to create in the year ahead.

As a reminder, there’s still time to enter for the giveaway! Entries will be accepted until January 4th. So, submit a review, take a screenshot, and email it to [email protected] for the Sensational Sex starter kit, and a chance to win the most delicious, pleasurable gift box ever.