Let’s have some sex-success! In the previous episode, I shared with you why you should set intentions around the area of your pleasure and sexuality, and what that may look like for the year ahead. This episode is a continuation of that conversation in which I share with you the “how” of how to reach that success.

I also want to share with you that this time in the new year can bring a feeling of excitement, or may bring a sense of pressure and overwhelm when it comes to creating goals. Whatever you’re experiencing, welcome it, invite those feelings in with acceptance and love, and know that the results you want to create are still entirely doable. Now let’s talk about how.

Topics in this episode

• Debunking the myth of laziness or a “weak” mindset around a lack of follow-through
• Why you get stuck in the status quo
• What happens when you make it mean something about you
• 5 things for being successful in achieving your goals
• Examining your self-talk, and moving from guilt to love
• The importance of defining sexual success for ourselves
• How stress shows up in your sex life, and the effect it has on your sex goals
• The benefit of investing in your pleasure every day and what that looks like

It has been my absolute pleasure to share this with you today. These five tactics will be so helpful in achieving your sex goals. These are the exact things that we work on in the group coaching, Better Sex in 90 Days. Sign up now for access to the most premier program for getting all of the sex goals that you want to achieve. We start in February and I look forward to you joining us. 

To help other women find this show and create more pleasure in their lives, leave a review! Click here to go to Apple Podcasts and follow the steps below.

Editing and show notes by Roth Media