*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat

*** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager

Hey y'all, it's Lindsay Lyman here! In this episode, I'm kicking off a four-part series on something we all need to get better at—being okay when we're not okay. If you're feeling overwhelmed, stressed, or just plain tired, you're not alone, and it's time to stop pretending everything's fine. I'll be sharing the first step to navigating those tough emotions: simply noticing. Sounds simple, right? But it might just be the hardest thing to do. Tune in to learn how this small shift can start making a big difference in your life.

Additional resources:

· Schedule a coffee chat: http://lindsaylymancoaching.com/chat

· 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager

· One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense