Mom On Purpose With Natalie Bacon

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You do everything for everyone—and you're good at it. That's your light. It what makes you so successful. The shadow of that is that you're simultaneously experiencing internal friction that shows up as nighttime racing thoughts, worrying about your kids, more tension than you'd like to admit, and a never-ending to-do list. It's not you. It's your brain. Specifically, your unmanaged brain. In this episode, learn why this is happening and exactly what to do about it.

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Motherhood — The Mom On Purpose Membership

Weight Loss — At Your Goal Weight

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Instagram @ mom.onpurpose

Show notes: momonpurpose.com/418

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

As a female founder (and former lawyer), I can't help but find myself using leadership skills in motherhood. In this episode, I share what it looks like to embody leadership as a mom—from staying grounded when my kids aren't making good decisions, holding boundaries, setting the tone, and leading myself first. More than anything, it's about the feeling of leadership: knowing I'm at the helm of my family without needing to control everything or get it right all the time.

WORK WITH ME

Motherhood — The Mom On Purpose Membership

Weight Loss — At Your Goal Weight

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/417

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Join The Next Few Challenge — A 10 day challenge designed to help you lose the next few pounds.

WORK WITH ME

Motherhood — The Mom On Purpose Membership

Weight Loss — At Your Goal Weight

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/413

We all know that mindset matters, but do you know how to catch the most subtle thoughts that creep in and create low-grade tension and overwhelm? That is what you'll hear about in this episode, including the most common thoughts that lead to snapping, yelling, and reactivity (especially for high-achieving moms). Once you see the link between these thoughts and losing your cool, you'll be able to change them in your real, everyday life as a mom.

WORK WITH ME

Motherhood — The Mom On Purpose Membership

Weight Loss — At Your Goal Weight

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/416

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Learn more about private coaching for weight loss with Natalie Bacon here: Private Coaching

The Next Few Challenge — A 10 day challenge to lose the next few pounds.

As a coach for the last eight years, I've mostly coached high-earning, successful moms, and what I know from my own experience and from coaching thousands of women is that there's a unique paradox that comes with success.

You've created so much. You're grateful for it. And because of that, it can feel even more frustrating and disorienting when you don't have the result you want in a specific area. Whether it's yelling at your kids, feeling disconnected in your marriage, stressing about money, or not being at your goal weight—not having what you want after working so hard to create an amazing life can create this low-grade discontentment that's hard to shake.

Listen to this episode to hear what my unique take is on this—it just might give you a fresh perspective on what to do next.

WORK WITH ME

Motherhood — The Mom On Purpose Membership

Weight Loss — At Your Goal Weight

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/413

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

The Mom On Purpose Membership (Reduce overwhelm and the mental load)

At Your Goal Weight (Lose weight permanently, without exercising or overhauling your eating habits, during the busiest season of life).

Show notes: momonpurpose.com/412

Transitioning back to school is hard—not because you're doing something wrong, but because of the human brain. Whether it's a new classroom, new school, or new routine, the whole transition experience can feel tough for kids and parents (and I'm no exception). In this episode I'm sharing my top five mindsets for transitioning back to school. Use these mindset shifts for any transition to help you feel more empowered and confident (and less stressed and worried).

WORK WITH ME

Motherhood — The Mom On Purpose Membership

Weight Loss — At Your Goal Weight

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/411

Podcast Hotline: 8-333-ASKNAT (833-327-5628)