So much has changed in my life from doing the inner work and using coaching tools, that I thought it would be fun (and helpful) to talk more about my story in hopes that it inspires you, too.

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How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

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Show notes: momonpurpose.com/390

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Parenting can look great on paper and still feel heavier than it should.

In this episode, I break down five common parenting mistakes that quietly weaken connection with your kids — even when you're trying hard and care deeply.

These aren't obvious mistakes like yelling or punishments. They're subtle patterns I see over and over that create pressure, over-functioning, and disconnection.

I share what these mistakes look like in real life and what to do instead to create a calmer, more connected relationship with your kids.

FREE

Lighten Up Motherhood Private Podcast

Subscribe

WORK WITH ME

Mom On Purpose Membership

Calm Minded Mom Bundle

How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)

Lose 30lbs+ In 6 Months (Program)

Weight Loss For High Achieving Moms (Course)

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/390

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

This is my take on how to approach the New Year in a way that actually sets you up for success all year long. Instead of relying on motivation or January planning, I'm sharing why becoming the happiest, healthiest version of you requires a future-focused way of thinking and living. Because when you change how you show up, motherhood changes with you.

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Show notes: momonpurpose.com/381

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

You don't need the next parenting script or the next gratitude practice. You don't have a patience problem. What you need is something completely different. In this episode, Natalie talks about the #1 skill you can learn to become the most present, calm, and happy mom you know.

Mom On Purpose Membership

Private Coaching (Motherhood)

Private Coaching (Weight Loss)

Weight Loss For High Achieving Moms Audio Program

Instagram @ mom.onpurpose

Weekly Newsletter

Show notes: momonpurpose.com/377

Podcast Hotline: 8-333-ASKNAT (833-327-5628)