It's Relatable

Kari talks to author and instructor Shauna Ahern (formerly known as Gluten Free Girl) about food allergies, curiosity, how her relationship to food has changed over time, and more. Exploring the evolution of Shauna's love for food, how she learned her husband's body actually stores the memory of the food he cooks, and thinking about what an ADHD cookbook might look like are just some of the things packed in to this amazing episode you won't want to miss. Listen to the end to understand why Shauna says "joy is my love letter."

Shauna's memoir, Enough 

Links to her other books are here

Sign up or get more information on Camp Curiosity here 

Kari's blog post about doing at least one fun thing every two hours 

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Kari talks to Karen Gross, an attorney and the founder of Citizen Discourse, about how we see ourselves as members of a larger community. Karen has created an innovative way to bring together individuals from all walks of life to have deep conversations about life, humanity, and what it means to be in relationship. Check it out!

Citizen Discourse.org

Kari O'Driscoll author, speaker, and founder of The SELF Project

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Bestselling author Jennifer Pastiloff talks with Kari about her eating disorder, when and why she learned to dissociate from her body as a young child, and how she has learned to not only accept, but embrace the wisdom it carries.

Best Selling author Jennifer Pastiloff Find Jennifer on Instagram and Facebook

Connect with Kari O'Driscoll

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I'm Kari O'Driscoll author, speaker, and founder of the SELF Project. I'm a coach working with educators, parents, and teenagers and I am passionate about helping build strong, healthy, relationships. I also work with memoir writers to bring forward their own stories. On this episode, I share my personal story, why I started this podcast, and what you can look forward to on future episodes. Exploring the way we relate to ourselves, the people in our lives, and the world around us is the whole premise and I hope you'll join me to see what we can learn.

Find out more about Kari O'Driscoll

Connect with Kari on Facebook

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