This short episode explores what happens when we think we are "too much" to handle in relationship. What if I'm in crisis? What if I have a lot of trauma? What if the thing I'm working on is "too hard?" Kari talks a little about how we can shift our ideas around what it means to be held in relationship so that we know we are worthy of love no matter what. Got 20 minutes? Check it out.

Find out more about Kari O'Driscoll Author, Speaker, Founder of The SELF Project

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In conjunction with other podcasters celebrating gratitude, Kari talks to her friend Thereza - a reiki master, yoga instructor, and mindfulness educator - about gratitude practices, how gratitude shows up in our relationships to nature, each other, and ourselves. They explore how their individual gratitude practices have impacted their well-being, mental health, and the way they move through the world.

Thereza's website: https://howlinghealingarts.blogspot.com/

Kari's website: https://kariodriscollwriter.com/

Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/

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Join Kari and Emily as they explore ideas of success, what it means to each of them, the three different kinds of success, what capitalism teaches us about wealth, philanthropy, and how to be happy (versus being safe and secure).

Visionality Partners, Emily's company https://visionalitypartners.com/

Visionalitys' Building Forward Series: Kari and Emily talk about grief and living a mission-based life https://visionalitypartners.com/videos/grief-living-a-mission-based-life/

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We all know what it's like to make a big change in our lives and how scary that can be. Settle in and listen to this longer episode where Kari talks to two amazing human beings about their relationship to change. They discuss what made them take a leap of faith, how hard it was, and how it has shifted the way they move through the world.

Kari O'Driscoll Author, Speaker, Founder of the SELF Project

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Susan's book "The Little Liverpool Diaries" is a glimpse in to what it was like to grow up in a multi-generational household in Chicago in the 1950s. She and Kari talk about the gifts and lessons of learning from grandparents and how it shaped Susan and her view of the world.

Purchase The Little Liverpool Diaries here https://www.indiebound.org/book/9780984237890

The Lion and the Porcupine, also by Susan Liverpool https://www.indiebound.org/book/9781939761231

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Join Kari and Julia as they explore our relationship to mortality - our own and others. They examine ideas of collective grieving and how we learn (or don't) to grapple with death and living, both. Julia's book The Mortality Shot was the jumping off point for this conversation, but they go so deep and wide into these ideas that you'll want to check it out.

Julia's website:  https://www.theunadaptedones.com

Find her book here: https://www.liquidcatbooks.com/product-page/the-mortality-shot

Photo of the protostar they talked about in the episode: https://www.smithsonianmag.com/smart-news/james-webbs-captures-a-protostar-in-a-fiery-hourglass-180981149/

Kari's next Grief and Rage workshop sign-up (March, 2023) - Find out more here

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Julie Pham is the founder of CuriosityBased and the author of the book, The Seven Forms of Respect. She and Kari talk about why it's important to agree with others on what respect looks like to us, understanding that it is different in different contexts, and the "Rubber band Rule." Whether you're interested in enhancing personal or professional relationships, this episode is a must.

Book Website: https://formsofrespect.com

Company Website: https://curiositybased.com

The different faces of Respect explainer video

Julie Pham, Ph.D. on Linked In

CuriosityBased Linked In

Free Stuff! Check it out

Connect with Kari O'Driscoll here

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Have a listen as Kari and Hyacinth talk about how fear lets us live with limiting stories in our heads, the importance of working through your traumas with people who won't judge, what it's like to have the courage to repair family relationships, and more. Hyacinth is a coach who works with women who have experienced trauma and want to make their way to living their true soul's purpose and her story is amazing.

Connect with Hyacinth Myers

Find out more about Kari O'Driscoll Author, Educator, and Founder of the SELF Project

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In this short episode, Kari talks about her relationship to possibility. She explores what it means to let ourselves imagine, rest in the space of knowing that anything can be, and she tells the story of the Scary Love Hammock. Kick off your new year with her and let yourself be caught by possibility - just for a little while.

Find out more about Kari O'Driscoll

Find book by Kari O'Driscoll and other MindBodySpirit.fm podcasters in our online store

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Kari and Krystene talk about what it means to be spiritual, and how their idea of what it means has changed over their lifetimes. Have a listen to these two, who have known each other for decades, riff on the difference between religion and spirituality and how their relationship to spirit has enhanced their lives. They talk about love and fear and how human beings are shifting toward a new state of being.

Krystene's podcast on MindBodySpirit.fm https://mindbodyspirit.fm/shows/inside-up-with-krystene-du-maurier/

Krystene's website https://www.kryschendo.com/

Find books from other MindBodySpirit.fm podcasters in our online store here

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