You’ve probably said it—or at least thought it: “It’s so hard.” Whether it’s starting a new habit, staying consistent with your plan, or doing the emotional work of changing your mindset, the hard moments can feel like stop signs.

But here’s the truth: hard doesn't mean wrong. In fact, hard is often the very thing that builds the strength, character, and confidence you’re craving.

In this episode, I share:

• Why doing the hard thing is usually the right thing

• How “easier said than done” is always true—and never an excuse

• What to do when “hard” feels overwhelming

• And how choosing the hard thing now makes life easier later

You were created for this. Let it be hard—and do it anyway. 💜

Scriptures referenced:

• Romans 5:3–4

• James 1:2–4

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Life coaching is life changing. One renewed thought at a time.

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p.s. Thank you to Chat GPT for these great show notes!