Episode 10: Staying High Vibe in a Low Vibe World

This week I'm discussing toxic positivity and sharing tools on how you can stay positive without pretending that problems aren't real. ⁠I'll share ways that you can avoid toxic positivity in friendships on both sides and tools that you can use to raise your vibe when you're feeling down.

Thanks for listening 💚

Connect with me:

www.hippiewood.com

IG: @hippiewood.co

FB Group: It's the Audacity for Me

TikTok: @rheadenay

Discovering exactly who you are, what you value, and what you want from life. 

This week we'll discuss the importance of truly understanding who you are, why it matters, and how to know ourselves better. 

Thank you for listening! 💚

If you enjoyed this week's episode, please leave a rating and review to help others find the podcast. 

Facebook Group: www.facebook.com/groups/itstheaudacityforme/

Facebook: Hippiewood

Instagram: @hippiewood.co

TikTok: @rheadenay

Website: www.hippiewood.com

Episode 7: Take a Tech Break

On this week's episode, we are discussing the impacts of technology on our overall well-being and what can be done to minimize these effects. ⁠

We'll discuss:

The positive and negative impacts of technology in our lives.

The benefits of setting better boundaries with technology.

Exactly what to do to start making technology work FOR you. 

Thank you for tuning in today. Have a beautiful week 💚

Connect with me:

Facebook: @hippiewood

Instagram: @hippiewood.co

TikTok: @rheadenay

Episode 6: End Hunger & Poverty

This week we will talk about the issue of poverty on an individual, local, and societal level. I discuss what poverty can look like and why it is so hard to escape as well as what we can do on an individual level to bring change. 

Thank you so much for listening!

Find us at www.hippiewood.com

Instagram: @hippiewood.co

TikTok: @rheadenay

Facebook: @hippiewood

Have a beautiful day friends 💚

When you think of self-reliance, you may think of living off the land and growing your own veggies. While this can be a part of self-reliance, the ability to rely on yourself is so much bigger than that. In this episode, we'll discuss fostering trust for yourself, relying on you for your own happiness, and actionable ways that you can physically provide for yourself.

Inspiration from @iamallysonbyrd

Find us at

www.hippiewood.com

or on...

Instagram @hippiewood.co

TikTok @rheadenay

Facebook @hippiewood

Thank you so much for listening. Have a beautiful day 💚

Episode 4: Canceling Hustle Culture

This week on the podcast, I'm canceling hustle culture. I'm so tired of people romanticizing this idea that the only way to success is to kill yourself in the process. Everything about the "rise and grind" is so incredibly toxic and couldn't be farther from the truth.⁠

What is hustle culture?

What's the harm?

What can we do?

Thank you for listening 💚

Episode 3: Have the Audacity to Develop Better Habits

This week we'll discuss habits - our brain's power of automation. Tune in to discover why we want them, how we can get them, and what we need them for.

Connect with us!

Instagram: @hippiewood.co

Website: www.hippiewood.com

Facebook: Hippiewood

Thanks for listening 💚🍀

Articles:

https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them

https://grottonetwork.com/navigate-life/career-and-finance/why-habits-are-important/

Gretchen Rubin:

https://gretchenrubin.com/

Episode 2: Live Sustainably 

In this week's episode, we are going to discuss the HUGE topic of sustainability. More specifically, we will dive into the three pillars of sustainability and discover strategies to live a more sustainable life. 

What is sustainability and what does it mean on a physical level and an energetic level?

How can we live a more sustainable life regarding our physical lives and our use of natural resources?

In what ways can we reflect sustainability in our lives by creating more space for ourselves?

Check out our website where you can find blog posts, free resources, and our shop filled with sustainable products here.

Follow on Instagram @hippiewood.co

💚

Episode 1: Breaking Out of the Matrix

What is the "matrix" and how can we break out of it?

How our values, beliefs, and skill sets define our purpose and how to best utilize them for a balanced life.

What are some tiny things we can do to make an impact on our escape from the matrix?

Find us at www.hippiewood.com

or on instagram @hippiewood.co

💚