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In which I record the last podcast of my 30s; I almost make a total tit out of myself at work; Covid is a dick; we celebrate the brilliance of teenagers; Beth's birthday cake nearly breaks me; and I relive some of my personal highlights of the last decade, including poo, shouting, confusing furniture, Dr Google, football football football, the world's coldest hot tub, living out childhood dreams, and of course, #celebrityflaps.