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SEASON 3, EPISODE 15 - LET'S TALK THERAPY W/AIJIA 

Hello my beautiful people! Hope ya'll got a chance to catch up on my previous episodes. 

I am back with another episode and this time with another guest. The beautiful founder of @hummingbird_psychotherapy is joining me on todays episode. My girl Aijia stopped by to not only record an audio version, but also a video version of this episode, and I am so excited to release the visuals on this! Aijia is a fellow therapist, and she and I had so much to chat about. It was so nice talking to someone who can relate to the things, I as a clinician experience. Aijia is dropping so many informative gems in this episode, and she is also taking new clients..aye!! If you are someone who is still on the fence about therapy, then this is the episode for you. Enjoy!!!

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SEASON 3, EPISODE 14

Welcome back my beautiful people!

First of all, let me just say, GOD is good! No matter what I go through he really be showing up for me and giving me the energy, motivation, and passion to keep doing what I love. With that being said, your girl dropped another amazing podcast episode. This episode focuses a lot about that transformative stage you are in, and the importance of "running your own race!" If you are someone who has been feeling alone in this season, and is unsure of where your journey is taking you, then you need to listen to this episode. My faith in God is so much stronger now, and through his will and his guidance, I am feeling more at peace. This episode is dedicated to my beautiful church family at ServeCity and the amazing sisters I now call family. Hope ya'll enjoy this one, and let me know what you think!

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SEASON 3, EPISODE 13

Hello my beautiful people :). Your girl is back with another dope episode! This time around we have yet another guest being featured on my podcast. My dear friend Jessica joins me today to talk all things around the "shame" of being single. Pstt....whatever! Listen, there ain't no shame in taking your time, loving yourself, and NOT settling honey! For all my ladies who constantly hit me up and share their challenging circumstances of being single, this one is for you. You are worthy and deserving, and your time is coming!! Have faith and be patient, and in the meantime go on those girls trips. Enjoy!

Hello my beautiful people! Your girl is back with another episode, and I brought one of my previous guests back on the show. My girl @Kanthini sits down with me to talk a little bit about our trip to Dominican Republic and we dive right into the dating scene! Yup, it's a good one, from our type, to our dealbreakers, and those bloody red flags! It's all here, as you'll get to know a little bit more about our experiences in the dating world. Enjoy!!!!

IT'S TIME TO TALK PODCAST IS AVAILABLE ON ALL STREAMING PLATFORMS.

SEASON 3, EPISODE 11

Hello my beautiful people!!! Welcome back to my podcast! I hope all of you are enjoying the beautiful weather right now. 

Last week I took a poll on my IG asking for a topic, and todays topic was definitely on that list. On this episode I share my experiences in an unhealthy relationship, and focus on how to heal from traumatic relationships. It's a personal one, so thank you for holding space for me, I appreciate y'all so much. For those of you going through something difficult right now, I am sending you love and light, hang in there, you are going to be okay. Enjoy!

DON'T FORGET TO SUBSCRIBE/FOLLOW ALL MY SOCIAL MEDIA PLATFORMS TO KEEP UP WITH MY JOURNEY. 

LOVE AND LIGHT - @showk.ace

IT'S TIME TO TALK PODCAST IS AVAILABLE ON ALL STREAMING PLATFORMS.

SEASON 3, EPISODE 10

Welcome back my beautiful people! Happy Easter Sunday! Todays episode is all about including our parents in on the conversation. Through my personal experiences and work experiences, this has been a constant challenge. Many of us feel like we can't open up to our parents about important things such as mental health. Well on todays episode, Dear Tamil Parents, I provide some helpful tips to help parents create a safer space for their children. I also address common stigmas in our south asian Tamil communities. It's a hard listen, but a very important one. Please share this with a parent, and let's all work together to build a better community for our children. Enjoy!!

DON'T FORGET TO SUBSCRIBE/FOLLOW ALL MY SOCIAL MEDIA PLATFORMS TO KEEP UP WITH MY JOURNEY. LOVE AND LIGHT - @showk.ace

IT'S TIME TO TALK PODCAST IS AVAILABLE ON ALL STREAMING PLATFORMS.

SEASON 3, EPISODE 9

Welcome back folks!!! This weeks podcast episode came from the heart, and I hope it leaves you with room to reflect. I feel like many of us are living lives we do not want to claim. We are unhappy and unfulfilled. So on todays episode I focus on 4 things to consider when we want attach meaning/purpose to our pursuit of happiness and fulfillment. I hope these help you out! Enjoy!

DON'T FORGET TO SUBSCRIBE/FOLLOW ALL MY SOCIAL MEDIA PLATFORMS TO KEEP UP WITH MY JOURNEY. LOVE AND LIGHT - @showk.ace

IT'S TIME TO TALK PODCAST IS AVAILABLE ON ALL STREAMING PLATFORMS. 

SEASON 3, EPISODE 8

Ahhhhhh welcome back my beautiful people!!! I am still on cloud 9, because I was holding hands with THE Alicia Keys this past week. For those of you that follow my instagram you know what I'm talking about. I had such an amazing experience from my interactions with the Queen herself, that I had to do a podcast episode on some of the KEY take aways and reminders I had for myself. So if you need some inspiration and direction this week, then this is the episode!!!! I talk about the importance of choosing yourself and creating some real change in your life. Enjoy!!!!!

DON'T FORGET TO SUBSCRIBE TO ALL MY SOCIAL MEDIA PLATFORMS TO KEEP FOLLOWING MY JOURNEY. LOVE AND LIGHT - @showk.ace

IT'S TIME TO TALK PODCAST IS AVAILABLE ON ALL STREAMING PLATFORMS. CHECK OUT MY YOUTUBE TO SEE SOME QUICK VIDEOS AS WELL. 

SEASON 3, EPISODE 7 

Ayyyyyeeeee!!! I'm back!!! Took a much needed break and your girl is back with another heartfelt episode. On todays episode I talk about why I've been MIA for the past month, and what significant changes happened in my life this past year. You know me, I'm always in a transition and my self reflection mode is always on. This episode made me realize there's a lot of work I need to do, and I had to be a little more vulnerable with all of you to share this story. Hope you like it. Enjoy!!!

Don't forget to subscribe on all my social media platforms to keep following my journey. Love and Light - @showk.ace

IT'S TIME TO TALK PODCAST IS AVAILABLE ON YOUTUBE (VIDEO VERSION) AND ALL STREAMING PLATFORMS.

SEASON 3, EPISODE 6

Welcome back everyone! I hope you all had a restful week, and if you didn't, I hope the upcoming one will be restful. Todays episode is an important one, because this is something that I commit a lot of time to as a professional. This is something I believe in, and this is something I want normalized in our communities. Why is therapy important??!! If you are someone who has been struggling with their mental health, and have no idea where to go or how to cope, then I hope this episode provides you with some guidance and information to make a decision on seeking therapy. Pay close attention and enjoy!

Don't forget to subscribe on all my social media platforms to keep following my journey. Love and Light - @showk.ace (IG, YOUTUBE)