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Our brains are wired to find the negative in everything. This can often affect productivity, confidence, your business, and your quality of life in general.
Even though it's hardwired into our brains, we are able to train ourselves to choose positivity and the kinds of thoughts that drive growth and improvement.
Joining me today is Paula Sacco. For over 10 years, Paula has been a practicing positive psychology coach, helping countless women find fulfilment and purpose through gratitude. She holds an MBA in Marketing and a certificate of Positive Psychology.
Today, she talks about her experience in the 10K accelerator program, and how incorporating positive psychology will improve your life and your business.
Here's a glance at this episode:Paula's Website
Paula's LinkedIn
Paula's Instagram
Paula's Facebook Page
Download: Free gratitude checklist
Upcoming Program: Joyful Business Plan
Upcoming Program: Red Rocks
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10K Accelerator
Work/Connect with me:10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
If you're ready to build your business differently, let go of the perpetual tug-of-war with time and not being able to get what you want, and to heal your tormented relationship with money that feels like a constant feast or famine, apply to be part of the next 10K Accelerator group. Enrollment is open!
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
Over the past several months our audience has grown significantly, so I wanted to give the newer listeners a chance to listen to our most valuable podcasts (MVPs) and our more seasoned listeners a chance to hear our most impactful teachings again and either hear something you didn't hear before or glean something new from what we're teaching.
What you'll learn in this episode:Do you want to make more money?
Your answer is most likely "yes", but you're also thinking you need to spend more time and effort in order to make more money.
Would you believe me if I told you that you could make all the money that you ever wanted by simply changing the way you think about money?
In this podcast episode, I will give you easy, simple, and practical steps to follow so that you can start making the money you want to make right now.
I know you've heard from all the gurus and money experts, and they've told you that you need to do more things and you need to work for 20 years before you can even think about making more money.
I'm here to prove them wrong, and so are you!
Here's a glance at this episode:Episode 2: How to Bend Time
Einstein's Theory of Special Relativity
Parkinson's Law
Subscribe to the podcast
Write to us
Work/Connect with me:10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
If you're ready to build your business differently, let go of the perpetual tug-of-war with time and not being able to get what you want, and to heal your tormented relationship with money that feels like a constant feast or famine, apply to be part of the next 10K Accelerator group. Enrollment is open!
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
How consistent are you with your business?
Are you showing up in every way possible to maximize your business's potential?
Whether or not you like it, consistency is king, whether it's consistency in your thinking, in your showing up, in your social media, or even in your business hours.
Today, I'm going to give you the three most important areas in your business where you need to be consistent, and how you can dial up each of those areas in order to create the results that you want.
Mentioned in this episode
Subscribe to the podcast
VIP Facebook Group
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
Have you ever felt like you get to do something rather than you have to do it? That's momentum.
Today, I'm going to be sharing with you the difference between momentum and urgency and giving you ways to harness both in order to maximize your results, channel your energy into the right places, and make more money.
Mentioned in this episode
Subscribe to the podcast
VIP Facebook Group
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
Have you ever reached the end of the week, exhausted, and then crashed into Monday, and repeated that cycle until you were burnt out?
Being an entrepreneur, business owner, and your own boss, can feel liberating. It can give you more freedom, time, and help you reach your goals if done right.
If done wrong, you can end up with less freedom, time, satisfaction, and even money.
Today, I'm going to give you six steps that you can implement that will allow you to organize your life and your business so that you can have more time doing the things that get you to your goals, gain more control, make more money, and enrich your life.
Mentioned in this episode
Subscribe to the podcast
VIP Facebook Group
Episode 18: Not Working is Not Self-Care
Episode 19: What Your Time is Costing You
Steven Covey's Habits of Highly Successful People
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
How do you spend your time? Do you have free time? Do you schedule your free time?
These are all questions that you need to ask yourself if you're trying to grow a business that allows you to have more money, happiness, and freedom.
Today, I'm going to give you four things that you need to consider when starting on this journey to creating the success, time, money, and growth that you want.
Mentioned in this episode
Subscribe to the podcast
Episode 2: How to Bend Time
VIP Facebook Group
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
There's this buzzword going around in the industry that I'm sure most of you have heard, and it's about this idea that taking time off work is self-care.
Have you ever thought about taking time away from your business for your self-care?
Did you know that you can actually make not working part of your strategy? You can use it to rejuvenate and unwind, and it's guaranteed to get your creative juices flowing more than they ever have before.
Today, I go through the practical steps that you can take to fill your calendar with days dedicated to not working while maintaining, and even growing, your business.
Mentioned in this episode Subscribe to the podcast
Boston Business Women
Moroccan Magic
Coachspace
Kristina Tsipouras Miller
VIP Facebook Group
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
How are you setting up your business offers?
Are you taking on every potential offer, or are you focusing in on a select few?
If you're overwhelming yourself with the number of offers that you're trying to maintain, it's not too late to take one and make that the only one you work on for the time-being. You won't destroy your business doing so. In fact, if anything, your business will thrive beyond what you could've imagined.
Today, I will be giving you my very own Four-Part Offer Flow. It's simple, it's practical, and it works. Following this simple framework will transform your business.
Mentioned in this episode
10K accelerator program
1:1 Coaching
VIP Day Waitlist
Business and Rejuvenation Retreat
Subscribe to the podcast
Don Miller's StoryBrand
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
Have you ever felt ashamed for wanting more?
Society has been telling us for so long that having that desire in your business and your life is a negative thing, that we should suppress our thoughts about wanting more for ourselves, and that we should just be "grateful" for what we have right now.
I'm here to tell you that they're wrong.
Today, I'll be giving you three things that you can implement in your life and your business so that you can give yourself permission to have desires and wants without all the guilt.
Mentioned in this episode
Consults That Convert Workbook
Subscribe to the podcast
Write to us
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
If you could shout it from the rooftops, what would you say?
Joining me today is Michelle Barry Franco. She is a renowned keynote speaker, thought leader, author of Beyond Applause: Making a Meaningful Difference Through Transformational Speaking, and the inventor of The Rooftop Message. She has been instrumental in helping me find my message and my voice.
Today, she's going to give you ways to find your own voice and message, and to help you stand on the rooftop and help others.
Mentioned in this episode
Michelle's Website
Get the FREE book
5 Ways to be more captivating and engaging as an online speaker
Michelle's YouTube
Michelle's LinkedIn
Subscribe to the podcast
Write to us
Work/Connect with me:
10K Accelerator
Business and Rejuvenation Retreat
Coaching programs
Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.
Visit https://jessicamillercoaching.com/ to learn more.
You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
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