Steve sits down with Ivey Gruber, President of Michigan Talk Network, for an honest conversation about the importance of decompressing during stressful times. They share personal stories, like finding clarity and peace through something as simple as using a sauna, and talk about other ways to protect your mental health in an age of nonstop chaos. Inspired by the life and values of Charlie Kirk, they reflect on why it’s sometimes necessary to unplug and step back. The conversation also touches on the dark side of free speech, how hateful voices have emerged in the wake of Charlie’s tragic death, and that yes, you could in fact lose your job.