Do you struggle with fertility?
In this inaugural episode host Susan Fox opens up with a dynamic conversation on fertility, the impact of our environment and childbearing capacity, and how to keep your health for when, or if, you decide to have children.
Susan is joined by special guest Randie Lewis, PhD, LAc, the author of Infertility Cure, and The Way of the Fertile Soul. She also teaches women through her books and workshops and how to identify where imbalances lay and how to return to a state of stability.
Tune in to learn about the shifts of menopause age, menstruation cycles and tools to take care of yourself and maximize your fertility. Your fertility path doesn’t have to walk alone, here is a place for you to find answers and feel connected! No longer will you say, “if I only knew”.
Key Topics and Takeaways:
- The influences within a woman's body that drive fertility.
- The environmental reasons we are having struggles with fertility.
- The connection between emotions and fertility.
- What to eat and drink to nourish your body for optimal fertility.
- How to listen to your body and give it what it needs.
- The cycles of 7 in a female and cycles of 8 in a man.
Where You Fan Find Randine Lewis, PhD, LAc:
https://www.thefertilesoul.com/
Memorable Quotes:
“When we have lost harmony with nature and then states of disease manifest, the same is true with fertility.“ (8:42, Dr. Randine)
“The main reason that we're having fertility challenges is that we have lost the natural rhythm of life. We are way too fast paced goal oriented and have become a top heavy culture. We live in our heads.” (8:52, Dr. Randine)
“In Chinese medicine, there is an equation that the blood follows the Qi, and the Qi follows the heart mind, and the heart mind follows the Dow and the Dow follows itself.” (11:55, Dr. Randine)
“In her (OB-GYN) clinical experience that actually even the age of men, RP has shortened to starting around age nine is the new normal.” (14:59, Dr. Susan)
“The faster you go, the more your body's stress hormones interfere with the reproductive potential at any age.” (16:22, Dr. Randine)
“My body gives me everything that I need, but I've had to learn it's language where things are a little off inside where I have a little bit of a
💻 About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call
Let us journey with you as you navigate your fertile health. Connect with me:
🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
🔊 Spotify: https://open.spotify.com/show/08U9QJf...
📸 Instagram: @dr.susan.fox
💗 Facebook: ...
