Jack Owen, author of the book 'You Are Not Your Farm', discusses his journey in Australian agriculture and the inspiration behind his book. He shares how he discovered the importance of mindset and personal development in farming success. Owen emphasises the need for a morning routine and the power of vulnerability in the farming community. He also highlights the significance of gratitude and the story we tell ourselves in achieving success. The book aims to help farmers find value and purpose in their lives and improve their overall well-being.

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Takeaways

• The importance of mindset and personal development in farming success
• The power of a morning routine in setting the tone for the day
• The significance of vulnerability and sharing challenges with others
• The role of gratitude in finding value and purpose in farming
• The impact of the story we tell ourselves on our success
• The need to focus on overall well-being and not just farm outcomes

Chapters

00:00 The Journey to Writing 'You Are Not Your Farm'

05:22 The Power of a Morning Routine in Farming

11:25 Embracing Vulnerability in the Farming Community

16:06 The Role of Gratitude and Health in Farming Success

His book can be found here

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