Pre Covid recording. Weird to think of a time before Covid huh? Well we answered a few questions prior to the pandemic on this episode and were saving it for a rainy day. Hope you all enjoy!IG: [email protected]

Today we talk about Elon Musk, is he Just A Kouple Dudes material? I think so...hear [email protected]: J.a.k.d_podcast

Meet Christina Flach, she is the CEO of Pretty Girl Makeup, she is a devoted mother & highly energized woman! We discuss dealing with grief & death on today's episode. Christina has endured the death of a husband & child in her life. She found a way to honor their lives & works relentless on herself so that she can make sure her life and theirs do not go away unnoticed. SHE KICKS ASS!!IG: [email protected]

Ben Carson, David Goggins & Dave Chappelle are the topics of discussion today. All these issues that are going on in our country have a source. What is that source?IG: [email protected]

Author of "Blow It Up" and Entrepreneur, Dave Lowe came on the podcast to discuss building businesses, brands and working your way out of your 9-5! He is an amazing man, I hope you like the show!IG: [email protected]

Today we talk about Purpose, Love & recent events surrounding the tragic death of George Floyd. We need to define & find self purpose, show a massive unity of love & confront the uncomfortable. This was a very difficult conversation & I am positive not all will agree with what was said. But we believe in the positive empowerment of people. Create a positive ripple effect in society. IG: [email protected]

Recorded April 26th & released a month later during a Pandemic.. a lot can happen. Here is a discussion between Erik & Frank pondering the thoughts of..how do we come out of this? Where do we go from here? IG: [email protected]

Throw back...Sunday? So today on the Just A Kouple Dudes Podcast it is Franks birthday! & we decided to post an episode that we did together a year ago before we started the JAKD Podcast with an incredible friend of mine, Christian Gragnano! Please let us know how you liked it & leave a review! Thank you so much for the continued support!IG: [email protected]

EMDR (Eye movement desensitization and reprocessing) is a powerful therapy to help reprocess traumatic memories. So many of us are hurting inside our heads and Frank shares his experience with it. IG: [email protected]

On todays episode Mike Gorman aka Gormy Goes Keto returns! We talk about staying on track diet wise during corona lockdowns, our struggles with staying in shape & how to deal. IG: [email protected]