On this episode we discuss and breakdown our favorite movies! Hope you enjoy!  IG: [email protected]

Frank & Erik recorded some 2020 goal setting before the Corona Virus turned the world on its head. Interesting to see what our conversations were like before Covid-19. Leave a review! IG: [email protected]

It is mental health awareness month! We wanted to put out an episode in relation to that...but we talked about a lot of stuff....primarily..Happiness! But also our emotions...lets see how deep the rabbit hole goes... IG: [email protected]

On this episode of the Just A Kouple Dudes Podcast we sat down with the owners of Richter Aleworks Brewery to talk craft beer, how they began & what they are up too in the Peoria, AZ area! If you like great beer and awesome people, check them out! We also recorded inside of their establishment so obviously it wasn't the ideal acoustics but it just shows the authenticity of what we are up too!IG: [email protected]

We spoke with Chris Moore, Vet owner of Carolina Blue Cigars! Chris is a real funny and intriguing guy to speak with and he is doing amazing things with this Cigar company. Contact them at Carolinabluecigars.comIG: [email protected]

Today we talk #PowerMoves...what is a power move? Is it the behavioral equivalent to a bicep flex? Today we give plenty of examples!IG: [email protected]

We had Lee Perreira on this episode, he ran 16 marathons in 16 days to raise money for a number of charities! He started the 16x16 Charity and is a killer musician! His IG is @leeperreiraIG: [email protected]

@JCabSomm the Wine Director at Maple & Ash Scottsdale joined the podcast! We got to talk about Wine, restaraunt/bar industry, life and what it is like to become a sommelier! IG: [email protected]

Mayor Kenn Weise came on the JAKD Podcast for this episode and it was a great conversation. We talked about the state of our cities, the state of AZ & some covid19! Get to know your local Mayor and AZ here on the Just A Kouple Dudes "JAKD" Podcast!IG: [email protected]

Dr. Bikman is on today to speak about Insulin Resistance, Ketones, why fat is good, why carbs can be our enemy, chronic illness and much more! You can find him on IG at benbikmanphdIG: [email protected]