Jameela Jamil joins us for a conversation about her rise to fame, the dangers of divisive echo chambers, and her decision to reject harmful beauty narratives.

With her signature wit and vulnerability, Jameela’s dives into toxic beauty standards, the destructive anti-aging narrative that has plagued women for generations, and the deep-rooted values that inspire Jameela to use her platform as a force for positive change.

🎙️ Follow The Sacred: linktr.ee/sacredpodcast

📖 Follow Elizabeth Oldfield: www.elizabetholdfield.com/

💡 Produced by the ‪@thinktanktheos‬ www.theosthinktank.co.uk/

✍️ Follow Jameela’s Substack ‘A Low Desire to Please’: https://jameelajamil.substack.com/

CHAPTERS

00:00 What is Sacred to you? Jameela Jamil answers

03:10 Childhood Influences and Personal Struggles

05:52 Navigating Fame and Misogyny

09:03 The Impact of Public Perception

11:58 The Journey of Nonviolent Communication

15:09 Understanding Human Behaviour and Accountability

17:52 The Role of Compassion in Change

33:46 Navigating the Middle East Conflict

34:00 The Impact of Algorithms on Perception

35:20 The Algorithm Swap Experiment

39:31 Understanding Polarisation and Loneliness

41:09 Building Communities of Care

44:01 The Dangers of Short-Form Communication

48:02 Understanding Eating Disorders

52:00 The Pressure of Beauty Standards on Women

56:51 Embracing Aging and Wisdom

01:00:15 Finding Freedom in Self-Acceptance

Keywords:

Sacred Values, Justice, Childhood Trauma, Public Vulnerability, Misogyny, Nonviolent Communication, Human Behaviour, Social Justice, Personal Growth, Emotional Intelligence, Love, Understanding, Echo Chambers, Algorithms, Loneliness, Community, Eating Disorders, Beauty Standards, Aging, Societal Pressures, Fairness, Authenticity, Vulnerability, Resilience, Advocacy, Nonviolent Communication, Algorithmic Bias, Beauty Standards, Ageism, Eating Disorders, Mental Health, Empowerment, Inspiration, Personal Growth, Social Issues, Feminism, Intersectionality, Public Figure, Celebrity, Self-Acceptance, Body Positivity, Societal Change, Human Connection, Nuance, Complexity, Storytelling, Trauma, Overcoming Adversity, Childhood Experiences, Privilege, Marginalization, Marginalisation, Diversity, Inclusion, Activism, Social Media, Public Perception, Personal Branding, Courage, Honesty, Beauty Norms, Ageism, Challenging Systemic Inequities, Danger, Echo Chambers, Empathetic Communication, Self-Development, Self-Help, Vulnerability, Authenticity, Courage to Redefine Success, Justice, Change.