In this episode, Professor Rory and Craig spoke to MQ ambassador and yoga instructor, James Downs.

James is a member of the Gone Too Soon steering group, helping to shape the direction of MQ's next funding programme as an expert by experience. In this episode, we spoke about the prevalence of eating disorders, the inclusion of people with lived experience in research, and improving your mental health through yoga.

If you, or someone you know, is affected by an eating disorder, then please reach out for advice and support from one of the following organisations: https://www.beateatingdisorders.org.uk/

https://eatingdisordersanonymous.org/

https://www.nationaleatingdisorders.org/