Productivity isn't just about finding more time; it's about better allocating the time we have. In part two of this episode with James Parnell, Founder of the Wellbeing Gym, we explore ways to leverage neuroscience and circadian rhythms for enhanced alertness, deep thinking and, ultimately, a more fulfilling life away from the concept of "Total Work".

Parts of this conversation with James Parnell were originally released in September 2018 as part of Season 2.

Links:

Learn more about The Wellbeing Gym: https://thewellbeinggym.com/

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