Jamie Blackburn has worn many hats in her life: oyster shucker, science teacher, outdoor educator, school counselor, and ice cream scooper. But the job she loves most is what she does now… helping overwhelmed “explor-hers” find time for self care so they prevent burnout and don’t miss out on life’s greatest adventures. Jamie offers workshops, wellness programs, and retreats through her business, the Inner MAP Project, which is based on the belief that Mindfulness, physical Activity, and mental Presence (MAP) keep us connected to our true nature. Jamie holds Master’s degrees in both Curriculum & Instruction and Counseling that she used while working in the public schools for 14 years. She is a 500-hour certified yoga teacher, and has been teaching yoga since 2007.

Connect with Jamie

www.innermapproject.com

www.instagram.com/innermapproject

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonallivingmamas

Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and connect to your divine body wisdom.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.