Jamie is headed on vacation with Nyle in a couple of weeks and she's got a plan to get ripped and shredded for the trip! What do you think?? Is she on the right track and will it work?

Jamie's plan to get ripped and shredded!

Irreverent, funny, and real-life radio, BJ &amp; Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they&rsquo;re always hilarious. Hear BJ &amp; Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM!

Society & Culture

Irreverent, funny, and real-life radio, BJ & Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they’re always hilarious. Hear BJ & Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM!

Irreverent, funny, and real-life radio, BJ &amp; Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they’re always hilarious. Hear BJ &amp; Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM!

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Jamie's plan to get ripped and shredded!

Jamie's plan to get ripped and shredded!

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