The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.  

This talk covers: 

- You reap what you sow 

- Habits 

- Addictions 

- Temptation 

- Karma 

- Self-perception 

- How to meditate on naam  

The words in this verse are: 

bharee-ai hath pair tan dayh. 

paanee Dhotai utras khayh. 

moot paleetee kaparh ho-ay. 

day saaboon la-ee-ai oh Dho-ay. 

bharee-ai mat paapaa kai sang. 

oh Dhopai naavai kai rang. 

punnee paapee aakhan naahi. 

kar kar karnaa likh lai jaahu. 

aapay beej aapay hee khaahu. 

naanak hukmee aavhu jaahu. ||20||