The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.  

This talk covers: 

- Saram Khand 

- Importance of effort and endeavour 

- Transformation of thoughts and identity through devotion and meditation  

The words in this verse are: 

gi-aan khand meh gi-aan parchand. 

tithai naad binod kod anand. 

saram khand kee banee roop. 

tithai ghaarhat gharhee-ai bahut anoop. 

taa kee-aa galaa kathee-aa naa jaahi. 

jay ko kahai pichhai pachhutaa-ay. 

tithai gharhee-ai surat mat man buDh. 

tithai gharhee-ai suraa siDhaa kee suDh. ||36||