The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK. 

This talk covers: 

- Self-control of the senses 

- 5 Senses (Giaan Indriya) = Sight, Hearing, Smell,Touch, Taste ) 

- 5 Karam Indriya (organs that allow us to perform actions) - 2 legs, 2 Arm, 1 Tongue (i.e. speech) 

- 5 Vikaar (vices) = Kaam - Lust, Krodh - Anger, Lobh - Greed, Moh - Attachment, Ahukar - Self importance / Pride 

- Patience & perseverance on the spiritual path 

- Fear and Discipline   

The words in this verse are: 

jat paahaaraa Dheeraj suni-aar. 

ahran mat vayd hathee-aar. 

bha-o khalaa agan tap taa-o. 

bhaaNdaa bhaa-o amrit tit dhaal. 

gharhee-ai sabad sachee taksaal. 

jin ka-o nadar karam tin kaar. 

naanak nadree nadar nihaal. ||38||