Tim “The Red Hawk” Welch is joined by UFC Middleweight Jared Cannonier and the vet, Joe "Diesel" Riggs. The boys look back at a critical mistake made by Jason Herzog at Jared's fight this past weekend vs Nassourdine Imavov. They also broke down some exciting Middleweight action on the horizon: Whittaker vs Khamzat and Adesanya vs Dricus Du Plessis. Jared shares some health tips, insight on how he beat Sean Strickland, and more!

Weekly Newsletter!

https://timwelch.substack.com/

Confidential Podcast!

https://www.patreon.com/redhawkacademy

Timestamps:

0:00 Welcome Jared and Joe!

0:59 Terrible Stoppage in Jared’s Fight vs Imavov

5:12 Whittaker vs Khamzat Breakdown

6:34 Strickland vs Costa/How Jared Beat Strickland

7:45 Jared Never Hurts People in Training

8:50 Jake Paul vs Mike Perry Breakdown

9:18 Cannonier vs Imavov Breakdown

14:42 Naval Ravikant Clip Reaction (What is True Intelligence)

17:32 Our Attention Spans are SO Low

18:15 Tim Can’t Stop Surfin’

19:26 Jared Homeschools His Kids

22:52 The Challenges of Homeschooling Your Kids

24:53 Why You Need to Take Care of Your Body

26:24 Jared Used to Way 300 lbs

27:19 The Importance of 8 Hours of Sleep

28:49 Joe’s Dad Has Purple Feet?

29:53 What was Jared’s Childhood Like?

30:34 How is Riggs’ Diet Coming Along?

31:14 You Will Lose Friends When You Are Successful

31:47 Should You Cut Out Toxic People Form Your Life?

33:20 Why You Shouldn’t Read Negative Stuff Online

34:10 Jared’s Crystals

34:41 Jared’s Meditation Practices

35:52 Tim is Struggling with Surfin’ Pt. 2

36:55 Jared Has 18 Chickens

37:45 The Herbs is a Meditation Hack?

38:09 Tim’s Chicken’s Update

38:35 It Takes a LONG Time to Be Successful

39:12 Does Jared Still Enjoy Training?

41:23 How to Have a Successful Relationship

43:07 What is True Wealth?

43:57 How to Handle Criticism

44:57 How to Determine a Successful Day

45:21 Jared and Joe are SWEATY

46:11 Apple’s INSANE New AI Technology

47:27 Jared is Coaching at the MMA Lab

48:16 Joe and Tim’s House Flipping Business Update

48:51 Jared’s Outside of the Cage Investments

49:54 Jared’s Recovery Routine

50:55 Joe is VERY SWEATY on the Pod

52:03 Joe’s Plan for the Rest of the Day

52:30 Izzy vs DDP PREDICTIONS

54:34 Tim’s Been Watching Film on Merab

56:08 Joe Takes a Dip in the Cold Plunge

Advertising Inquiries: https://redcircle.com/brands