
Sign up to save your podcasts
Or


Hey Y'all,
In this honest and much-needed Spill the Spirituality conversation, Jaz and Trey dive into why burnout has become so painfully common - not just in work, but in friendships, family life and even spiritual spaces.
They talk openly about their own brushes with exhaustion, the pressure to be “on” all the time, and the invisible weight so many of us carry without noticing until we hit a wall. From hustle culture to emotional overload to the guilt of slowing down, Jaz and Trey unpack the real reasons people are running on empty.
They also explore what spiritual rest actually looks like, how boundaries can become a form of self-respect, and why burnout isn’t a personal failure - it’s a cultural one.
Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!
By The Methodist Church5
55 ratings
Hey Y'all,
In this honest and much-needed Spill the Spirituality conversation, Jaz and Trey dive into why burnout has become so painfully common - not just in work, but in friendships, family life and even spiritual spaces.
They talk openly about their own brushes with exhaustion, the pressure to be “on” all the time, and the invisible weight so many of us carry without noticing until we hit a wall. From hustle culture to emotional overload to the guilt of slowing down, Jaz and Trey unpack the real reasons people are running on empty.
They also explore what spiritual rest actually looks like, how boundaries can become a form of self-respect, and why burnout isn’t a personal failure - it’s a cultural one.
Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

1,084 Listeners

84 Listeners

224 Listeners

1,983 Listeners

342 Listeners

439 Listeners

3,287 Listeners

86 Listeners

1,269 Listeners

3,123 Listeners

802 Listeners

930 Listeners

518 Listeners

36 Listeners

348 Listeners