John "JC" Capone was diagnosed with Parkinson's disease. It disrupted his life, compromised his motor skills and redefined relationships with former friends. It did NOT take his spirit. Or his ability to fight back. One man, who happens to be the director of the hit Netflix film, Reptile, starring Benicio Del Toro and Justin Timberlake, took notice and went to bat for him.

After a too-long hiatus from the podcast, Matt was asked to sit down with JC by a mutual friend, just to help him get some soundbites of his story. Inspired by JC in a quick talk before the interview, Matt decided this was his excuse to get back to the podcast. Consider it 10,000 NOs 2.0: less bells & whistles, all stories and snippets of inspiring people and situations, to help listeners keep putting one foot in front of the other.

For all things 10,000 NOs, visit 10000nos.com or follow Matt on Instagram: @mattydel - you can also email: [email protected] with any requests, comments, feedback or inquiries about current of future offerings of Matt and/or 10,000 NOs.