Perhaps it’s empathy or the fact that I’ve felt what it’s like to hurt from being sad, lonely, broke, forgotten, that makes me want to do something?

Is your worth defined by your job status? education? or does the type of values and characteristics you have and are, matter more?

Is it ego? Is it not wanting to look weak? I took to heart some sound advice on how to deal with people close to me, who won't admit their wrong doing and ask forgiveness.

Weary rest the head that wears the crown. Shout to Stephen Covey, 7 Habits of Highly Effective People.

Are you struggling with a Black and White mindset? are you losing color to your life? Take a second and think about the beauty in the journey, hopefully you'll find something? Shout out to Dr Kristin Neff and her book "Self Compassion".

Taking the L in life sucks. Recently I've had to take the "L". It's a shitty feeling but perhaps some good can come from it?

On this episode I share the story of "The Little Boy and the Rattlesnake" by Stephen C. Schultz.

A dream about looking and searching for fruit in the wrong places....

Living in a state that is predominately religious you'd think it would be a kinder, more accepting place, unfortunately it's not.

This past week I tried out MrBeast Burgers. Here are my thoughts on the Virtual Restaurant and overall experience.