The last Friday of the means an episode of Reinhart reflects.

have a listen and shre with friends. I would really love to hear your thoughts on this one!

Stay Humble

Stay Hungry

God Bless

Jeff

This is another episode of Reinhart's Ramble. I have Joshua and Jacob on and we chat about Josh'd UFC predictions last weekend, Jacob and Plan's road trip to Montreal and Quebec City and the World Cup.

Hope you enjoy,

Stay Humble

Stay Hungry

God Bless

Jeff

On this episode of Reinhart's ramble my son Joshua joins me and we talk UFC, tennis and a bit about his most recent travel adventure.

UFC is the is the highlight of the episode. Josh loves the sport and makes some bold predictions on the UFC Freedom 250 bouts.

We had some fun for sure!

Thanks for listening!

Stay Humble

Stay Hungry

God Bless

Jeff

If we wait too long the moment might just pass us by.

Why is it so important to seize the moment even when we are not certain of the outcome?

Studies show that we regret 93% of the things we don't do rather than the things we do take on, even if the result is not what we hoped for.

Seize the moment and be ready for that moment when it presents itself.

Do you have preparatory grit?

You never have to get ready if your always ready.

Enjoy the process, be ready for the moment!

Stay Humble

Stay Hungry

God Bless

Jeff

On this episode Jake joins me and we take a deeper dive into episode # 73 and ask the question, Are you a high achiever?

Are you, disciplined, motivated or obsessed?

What are the pros and cons, the good or not so good about being a high achiever.

Thanks for listening

Stay Humble

Stay Hungry

God Bless

Jeff

On this episode of Reinhart reflects I reflect on matthew 25 14-30. The parable of the bags of gold.

Have a listen. Leave your thoughts in the comments, share with a friend who yoiu think it may help.

Stay humble

Stay hungry

Gos Bless

Jeff

We are always looking for both physical and mental health benefits.

Unfortunately this is not always easy, fitness and exercise take time and discipline and that makes it very challenging.

Healthy nutrition is a constant battle, unhealthy choices are at out fingertips making it easy to make unhealthy choices.

Well what if I told you there were things we could do everyday that would boost our physical and mental well being. Things we can work into our regular routines without taking too much extra time or adding disruption to out day.

Have a listen.

Stay Humble

Stay Hungry

God Bless

Jeff

On today's episode I ask the question, Do you want a new story?

This week I heard an episode of comedian Theo Von's podcast "This past weekend". On it Theo gets very emotional and shares his most humble and honest thoughts.

Hearing this made me emotional. It has been a long time since something has made me sit up and take notice, to ask myself the question, Do I want a new story.

I think to some extent we all do.

I hope you enjoy this.

It's powerful stuff

Stay humble

Stay hungry

God Bless

https://www.instagram.com/reel/DYMjG1rCbOX/?igsh=cG5scjdqb3ZpMmEz

https://open.spotify.com/episode/4R1gqkQXbJoQ1Ct3aViM7r?si=Ha4_72BdTR6A5UR-M8kTuw

On the last episode I talked about ways to kick start your day. Well, something that is just as important to that is a routine to wind down your day.

How can we better let go the stress, anxiety and worries of the day and allow ourselves to drift off into blissful slumber?

Let's talk about it

Stay Humble

Stay Hungry

God Bless

Jeff

O this epiusode I explore some ways we can all kick start our days. Our days can be filled with stress, anxiety and a overwhelming list to to do's and commitments.

Well, what if we can start our day with some basic routines to help the rest of the day fell better and be more productive.

I hope you enjoy this and find it helpful.

Stay Humble

Stay Hungry

God Bless

Jeff